WHAT IS MEDITATION? TRANSFORMATION

59001_478741048845089_1069651277_n“If you feel much resistance against meditation, it simply shows that deep down you are alert that something is going to happen which will change your whole life. You are afraid of being reborn. You have invested too much in your old habits, in the old personality, in the old identity.Meditation is nothing but trying to clean your being, trying to become fresh and young, trying to become more alive and more alert. If you are afraid of meditation it means you are afraid of life, you are afraid of awareness, and the resistance comes because you know that if you move into meditation, something is bound to happen. If you are not resisting at all, it may be because you don’t take meditation very seriously, you don’t take meditation very sincerely. Then you can play around – what is there to be afraid of?

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Forgives is forgiven

9177355-old-hands-with-a-flower-on-the-blackAnd remember: one who forgives is forgiven. The quality and capacity to forgive is one of the most beautiful flowers of the human soul. Revenge is ugly, mean; it is falling to the lowest. To forgive is to rise so high. The more one becomes capable of forgiving, the more one’s heart expands, one’s consciousness grows bigger. The day one can forgive all and everything is the day when god meets man, and man meets god.

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Happiness

ec8bacca-71ff-4f90-bbd9-006d8aa4de0eGoogle the word “happiness” and you get over thirty-two billion results. The pursuit of it is enshrined in the United States Declaration of Independence as an unalienable right. The state of being happy feels good. So why aren’t we happy all the time?
When there is a lot of running about, a lot of running here and there, man is unhappy. Happiness is being at complete rest. You run here and there in search of happiness, but your arithmetic is wrong, your calculations are faulty. You think you will find happiness by running hither and thither, but in the end all this running only makes you miserable. The final result of all this running about is unhappiness. The more you run, the more miserable you will be. Happiness is that moment of rest when there is no more running, when you are just at rest, when you are simply there where you are, when you do not move even an inch. And then, in that moment of rest, there is happiness, there is nothing but happiness.Meditate over this.”Osho

Inner Work for Spiritual Awakening

hug-yourself-2Inner Work Life work life is the confluence of perceptions, emotions, and motivations that individuals experience as they react to and make sense of the events of their workday….Creativity, productivity, commitment, and collegiality are all higher when the three components of inner work life are positive. Inner Work is a developmental path of practical psychological instruction intended to help you know yourself more objectively, purify your behavior and result in increased consciousness, compassion and wisdom.

Meditation means awareness.

Meditation-EcstasyRemember one thing: meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you brink to your action. Walking can be a meditation if you walk alert. Sitting can be a meditation if you sit alert. Listening to the birds can be a meditation if you listen with awareness.Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful.

The beauty of life

timthumbOnce you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.

Focus on Your joy

227573_289480114494152_972997609_nTo create the life of your dreams, the time has come for you to love You. Focus on Your joy. Do all the things that make You feel good. Love You, inside and out. Everything will change in your life, when you change the inside of you. Allow the Universe to give you every good thing you deserve, by being a magnet to them all. To be a magnet for every single thing you deserve, you must be a magnet of love.
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