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Heal obsessive-Compulsive Disorder and the “Root of the Problem
August 19, 2020 @ 7:00 pm - 9:00 pm
$30
In this event you will build a greater understanding of the power of your mind, as well as the role your breath and nervous system play in your journey to free yourself of obsessive thinking that can create anxiety and panic attacks. Included are education sessions, breath practices, guided active meditation, body scans, healing, shaman, bioenergetic, and journaling practices.
Acknowledging thoughts and letting them go is hard enough on a good day. What do I do now?
When Unwanted Thoughts or Irresistible Actions Take Over
Thinking. Girl solving a problem. Conceptual image.
Obsessions may include:
Do you think the world is out to get you?
Do your friends or family say that you overreact to situations?
If you answered “Yes!” to any of these
questions, then you need this workshop!
Sponsored by
What is Anger?
Anger is a completely normal, usually
healthy emotion. However, if it gets out of
control and becomes destructive, then it
can cause problems at work, at home, and in
the overall quality of your life.
If you allow anger to control you, then it
makes you feel as if you are at the mercy of
a powerful, unpredictable force.
The Nature of Anger
Anger can vary in intensity from mild irritation to intense
fury and rage.
It causes physiological and biological changes such as
increased heart rate, increased blood pressure, and
increased levels of your energy hormones, adrenaline and
noradrenaline.
It can be caused by external and internal events. You could
be angry at a specific person or an event (such as a traffic
jam); perhaps anger could arise from worrying or brooding
about your personal problems. Memories of traumatic or
enraging events can also cause feelings of anger.
Expressing Anger
The natural, instinctive way to express anger
is to respond with aggression, which allows
us to respond to threats and to defend
ourselves when needed. In other words, we
kick into survival mode automatically when
needed.
However, there are some healthier ways of
dealing with anger. Let’s look at them:
Expressing Anger
Three main approaches to dealing with
anger are expressing, suppressing, and
calming.
Expressing anger in an assertive manner isthe healthiest way. It allows for
compromise between two parties. You
are able to express your needs without
being pushy or demanding and without
hurting others.
Expressing Anger
Anger can also be suppressed, and then
converted or redirected. The purpose here is
to hold in the anger, stop thinking about it, and
redirect the feelings into something more
positive. Be careful, though, because anger that
is not expressed outwardly can turn inward.
Anger turned inward is called depression. In
other words, you turn the anger toward
yourself when you don’t properly handle it
otherwise. This can also cause high blood
pressure and muscle tension and pain.
Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology,
She works individually with people, leads groups, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many
therapeutic approaches including Bio-Energetics, Hypnosis, breath work, Primal, Experiencing Trauma Therapy Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist,and is also a certified meditation facilitator.
Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm, compassionate love of people, humor.
Zaki has her own way of presenting this new and revolutionary method for heightening awareness, off-loading the wound-ego, or pain-body, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation, therapy and metaphysics, and her own unique comprehensive nature (she’s a Reflector, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning.
She’s a human tin-opener, a revolving sprinkler, and if you’re lucky and get to come to any of her groups, you’ll be doused by friendly, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you.
Zaki holds 10 Master-Teacher titles in five different types of Reiki:
Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks, sounds, and behaves like when moving through the mundane activities and challenges of daily life
Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. She works individually with people, leads groups, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year.
She has training in many
approaches including Bio-Energetics, Hypnosis, breath work, Primal, Experiencing Trauma Therapy Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist,and is also a certified meditation facilitator,Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm, compassionate love of people, humor. Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks, sounds, and behaves like when moving through the mundane activities and challenges of daily life.
She works individually with people, leads groups, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful.
Click here to learn more about Zaki
Doors will be closed once we begin, please come on time.
951-242-8158
If you love your friends, invite them to try this experience so unique, I think it will thank you.
