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Atisha’s Heart Meditation::Against Healing Pain & Sadness
January 29 @ 7:00 pm - 9:00 pm$20
Atisha’s heart meditation was brought into this world by Atisha, a great Tibetan Master, who had the privilege of learning from three enlightened Masters.
He discovered the magical power of the heart which can take any misery and transform into bliss
This is a transformational practice that facilitates to let go of our fears, pain and allows joy to flow within us.
We will be using special breath work, laughter, movement, releasing, awareness exercises & healing techniques
In the safe and conducive environment, it becomes very easy for us to relive our sad memories, grief and getting healed
We can use this Atisha heart meditation in our everyday life to come out of difficult and painful memories and receive more love, happiness, joy, peace & enthusiasm.
Benefits of Osho Active Meditations
Immediate Benefits to a meditator
Inner peace and silence, better attention and concentration, calming influence on everyone around us.
“Advice from Atisha’s Heart” is a brief collection of wise and beautiful pieces of advice. Enjoy this opportunity to meditate and receive practical guidance on how to find purpose and peace in daily life. Classes consist of two guided meditations, a talk, and time for discussion
Meditation is a gentle yet effective way to release all the accumulated stress.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
Join us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life!
We invite you to join us for this very special meditation, as we lovingly honor the Light.
Come, experience the bliss Meditation.
Wear comfortable clothing.
Doors will be closed once we begin, please come on time.