OSHO CHAKRA BREATHING MEDITATION
August 23 @ 6:00 pm - 7:30 pm$20
This active meditation uses deep, rapid breathing and body movement to open and bring awareness, vitality and silence to each of the seven chakras and into your life.
The meditation is best done on an empty stomach.
Music and bells support the process and signal the beginning of each stage. The meditation is to be done with its specific OSHO Chakra Breathing Meditation music, which indicates and energetically supports the different stages.
This hour-long track is specifically designed to support the OSHO Chakra meditation. The music supports the energy and activity described in each stage of the meditation, and also signals the timing of each stage. A silent stage is part of most OSHO Active Meditations, and when the meditation ends with silence it will be concluded with a bell or gong.
OSHO Chakra Breathing Meditation can help you to become aware of and experience each of the seven chakras. This meditation is active and uses deep rapid breathing and body movement, accompanied by musical sounds to open and bring awareness and vitality to the chakras. This meditation should be done on an empty stomach in the early morning or late afternoon. Eyes remain closed for the entire meditation.
OSHO Active Meditations combine all certain activities like shaking, dancing, jumping, humming and others to lead into silence and meditation. Music is used as a background for all these meditations. A final stage of 15 minutes of silence completes the meditation and a gong signals the end.
Personalized Mindfulness Training Training customized to your individual needs
Learn meditation is the guidance of a trained meditation teacher who can offer you simple, easily learned techniques you can do almost any where.
Our instructors have extensive personal meditation, healing, practice and retreat experience, and years of teaching meditation to individuals and groups.
Training customized to your individual needs
Our Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements.
Whether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new, our Meditation private sessions will provide the vehicle to fulfill your desire.
Studies, meditation has been shown to help pain, sometimes significantly, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing, meditation has the overall effect of helping to reduce pain intensity in patients.
Increase Conscious Awareness on a path to Enlightenment
Desire to feel more grounded in & connected to & through the physical body
Emotional disharmony affecting thoughts, moods & actions
Agitated or restless mind
Physical injuries, aches & pains
Post surgery or medical intervention rehabilitation
Pre surgery or medical intervention strengthening
Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others
Disharmony or lack of Balance in oneself
Providing or enhancing serenity, calm and relaxation
Decreasing the heart rate
Reducing blood pressure
Literally changing certain brain functions to other parts of the cortex, and
Calming anxiety while increasing overall well-being
For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences.
Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. She experience meditator and teacher of meditation. Over many years, she has used many different meditation techniques and has helped hundreds of people to get the knack of meditation. She has been on the journey of meditation with the Indian mystic, Osho, the Buddha of our times, who developed a science of transformation for the modern man.
She works individually with people, leads groups, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful.
Click here to learn more about Zaki
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