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7:00 pm

Meditation for Stress, Relief, & Reset

June 8, 2021 @ 7:00 pm - 9:00 pm
$20

Do you feel stuck emotional, energetically, mentally or spiritually? Relaxation meditation for stress relief Many studies have proven that meditation has numerous physiological benefits, including a study done at Harvard University. In the 8-week study, researchers determined that a simple practice like meditation could rebuild the grey matter of the brain in as little as […]

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