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6:00 pm

The Power of Self-Compassion

November 27 @ 6:00 pm - 8:30 pm
$80

WORKSHOP DETAILS ┬áThis introductory workshop will help you learn the skills of self compassion so you can respond to difficult times in your life with kindness and care. Self-compassion is the heart of mindfulness and self-compassion skills help us be kind and caring toward ourselves rather than being critical and judgemental. It allows us feel […]

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