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SUMMARY:Personal Healing Detox Retreat: A Safe Place to Heal
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/personal-healing-detox-retreat-a-safe-place-to-heal-93/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250715T190000
DTEND;TZID=America/Los_Angeles:20250715T203000
DTSTAMP:20260412T104329
CREATED:20170128T224909Z
LAST-MODIFIED:20250708T042858Z
UID:7694-1752606000-1752611400@oshocalifornia.org
SUMMARY:Cleansing Activate & Balance Your Chakras: Awakening
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/cleansing-activate-balance-your-chakras-workshop-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T190000
DTEND;TZID=America/Los_Angeles:20250708T203000
DTSTAMP:20260412T104329
CREATED:20190623T011004Z
LAST-MODIFIED:20250708T041217Z
UID:13495-1752001200-1752006600@oshocalifornia.org
SUMMARY:Awaken your  Heart: Meditation & Healing
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/open-your-heart-meditation-healing-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250705T180000
DTEND;TZID=America/Los_Angeles:20250705T210000
DTSTAMP:20260412T104329
CREATED:20241023T161015Z
LAST-MODIFIED:20250317T182410Z
UID:17305-1751738400-1751749200@oshocalifornia.org
SUMMARY:Intensive: Meditation Healing & Therapy Program
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/intensive-meditation-healing-therapy-program-72/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250427T100000
DTEND;TZID=America/Los_Angeles:20250427T163000
DTSTAMP:20260412T104329
CREATED:20170214T171653Z
LAST-MODIFIED:20250312T170220Z
UID:7705-1745748000-1745771400@oshocalifornia.org
SUMMARY:Integrated Alchemical Second  Degree Certification Training
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/reiki-advanced-second-degree-certificationtraining/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250413T093000
DTEND;TZID=America/Los_Angeles:20250413T170000
DTSTAMP:20260412T104329
CREATED:20180709T154846Z
LAST-MODIFIED:20250312T170525Z
UID:12757-1744536600-1744563600@oshocalifornia.org
SUMMARY:Usui Reiki First Degree-Certificatio­n Training
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/usui-reiki-first-degree-certificatio%c2%adn-training-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250412T103000
DTEND;TZID=America/Los_Angeles:20250412T160000
DTSTAMP:20260412T104329
CREATED:20151117T210310Z
LAST-MODIFIED:20250312T170952Z
UID:7266-1744453800-1744473600@oshocalifornia.org
SUMMARY:Introduction To Shamanic Energy Healing
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/introduction-to-shamanic-energy-healing-intensive-workshop/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
ORGANIZER;CN="Unnamed Organizer":MAILTO:zaki_usa@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250408T190000
DTEND;TZID=America/Los_Angeles:20250408T200000
DTSTAMP:20260412T104329
CREATED:20200220T180933Z
LAST-MODIFIED:20250407T194417Z
UID:14377-1744138800-1744142400@oshocalifornia.org
SUMMARY:The Golden Light Healing Meditation
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/the-golden-light-healing-meditation-transformation-your-being/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T190000
DTEND;TZID=America/Los_Angeles:20250407T200000
DTSTAMP:20260412T104329
CREATED:20210630T173007Z
LAST-MODIFIED:20250407T194559Z
UID:16163-1744052400-1744056000@oshocalifornia.org
SUMMARY:Osho Kundalini Meditation: Where Active Stress Reduction and Mindfulness Meet
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/osho-kundalini-meditation-where-active-stress-reduction-and-mindfulness-meet/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250406T100000
DTEND;TZID=America/Los_Angeles:20250406T170000
DTSTAMP:20260412T104329
CREATED:20180506T170400Z
LAST-MODIFIED:20250312T165737Z
UID:10499-1743933600-1743958800@oshocalifornia.org
SUMMARY:Integrated Alchemical Healing: First Degree-Certificatio­­­n Training
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/integrated-alchemical-healing-first-degree-certificatio%c2%ad%c2%ad%c2%adn-training-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241230T110000
DTEND;TZID=America/Los_Angeles:20241230T180000
DTSTAMP:20260412T104329
CREATED:20200804T193136Z
LAST-MODIFIED:20241222T201537Z
UID:14971-1735556400-1735581600@oshocalifornia.org
SUMMARY:The Art of Witnessing:  Day  of Meditation
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/the-art-of-witnessing-half-day-meditation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241225T110000
DTEND;TZID=America/Los_Angeles:20241225T180000
DTSTAMP:20260412T104329
CREATED:20151030T014529Z
LAST-MODIFIED:20241223T172437Z
UID:7152-1735124400-1735149600@oshocalifornia.org
SUMMARY:Trust Your Heart:  Connect With Your Inner Wisdom
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/unlocking-the-intuitive-intelligence-the-key-to-opening-your-heart/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241224T110000
DTEND;TZID=America/Los_Angeles:20241224T190000
DTSTAMP:20260412T104329
CREATED:20191202T174316Z
LAST-MODIFIED:20241218T175220Z
UID:14026-1735038000-1735066800@oshocalifornia.org
SUMMARY:Journey to the Centre of the Heart Chakra
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/strengthening-heart-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241223T110000
DTEND;TZID=America/Los_Angeles:20241223T190000
DTSTAMP:20260412T104329
CREATED:20190731T151836Z
LAST-MODIFIED:20241218T173945Z
UID:13603-1734951600-1734980400@oshocalifornia.org
SUMMARY:HYPNOSIS FOR SELF-ACCEPTANCE & HEALING
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/empowerment-and-self-acceptance/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241222T080000
DTEND;TZID=America/Los_Angeles:20241222T170000
DTSTAMP:20260412T104329
CREATED:20241101T161917Z
LAST-MODIFIED:20241101T161957Z
UID:17328-1734854400-1734886800@oshocalifornia.org
SUMMARY:Healing Sessions & Chakra Balancing Activation
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/healing-sessions-chakra-balancing-activation-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T110000
DTEND;TZID=America/Los_Angeles:20241217T203000
DTSTAMP:20260412T104329
CREATED:20221019T064730Z
LAST-MODIFIED:20241210T071547Z
UID:16828-1734433200-1734467400@oshocalifornia.org
SUMMARY:Energy Reconstruction of body Therapy
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/energy-reconstruction-of-body-therapy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241210T110000
DTEND;TZID=America/Los_Angeles:20241210T200000
DTSTAMP:20260412T104329
CREATED:20200530T204736Z
LAST-MODIFIED:20241204T180314Z
UID:14622-1733828400-1733860800@oshocalifornia.org
SUMMARY:Self-Hypnosis Healing & Meditation
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/self-hypnosis-healing-meditation-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T080000
DTEND;TZID=America/Los_Angeles:20241204T090000
DTSTAMP:20260412T104329
CREATED:20241203T193322Z
LAST-MODIFIED:20241203T193359Z
UID:17355-1733299200-1733302800@oshocalifornia.org
SUMMARY:OSHO Whirling  Active Meditation
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/osho-osho-whirling-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T180000
DTEND;TZID=America/Los_Angeles:20241203T193000
DTSTAMP:20260412T104329
CREATED:20160307T221936Z
LAST-MODIFIED:20241127T185809Z
UID:7465-1733248800-1733254200@oshocalifornia.org
SUMMARY:For Inner Peace: Osho Gourishankar Meditation-
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/7465/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T110000
DTEND;TZID=America/Los_Angeles:20241202T190000
DTSTAMP:20260412T104329
CREATED:20210812T150905Z
LAST-MODIFIED:20241129T193432Z
UID:16224-1733137200-1733166000@oshocalifornia.org
SUMMARY:Awakening of Love:The Key to Opening Your Heart
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/the-awakening-of-lovethe-key-to-opening-your-heart/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T180000
DTEND;TZID=America/Los_Angeles:20241130T210000
DTSTAMP:20260412T104329
CREATED:20241023T160511Z
LAST-MODIFIED:20241023T160625Z
UID:17302-1732989600-1733000400@oshocalifornia.org
SUMMARY:Intensive: Meditation Healing & Therapy Program
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/intensive-meditation-healing-therapy-program-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241129T180000
DTEND;TZID=America/Los_Angeles:20241129T210000
DTSTAMP:20260412T104329
CREATED:20241023T155922Z
LAST-MODIFIED:20241115T204039Z
UID:17298-1732903200-1732914000@oshocalifornia.org
SUMMARY:Intensive: Meditation Healing & Therapy Program
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/intensive-meditation-healing-therapy-program-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241127T130000
DTEND;TZID=America/Los_Angeles:20241127T170000
DTSTAMP:20260412T104329
CREATED:20241023T163533Z
LAST-MODIFIED:20241023T163600Z
UID:17314-1732712400-1732726800@oshocalifornia.org
SUMMARY:Healing Sessions & Chakra Balancing Activation
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/healing-sessions-chakra-balancing-activation-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241126T190000
DTEND;TZID=America/Los_Angeles:20241126T203000
DTSTAMP:20260412T104329
CREATED:20191228T194048Z
LAST-MODIFIED:20241124T003144Z
UID:14205-1732647600-1732653000@oshocalifornia.org
SUMMARY:Chakra Dance: Flow Movement Release Stress By Cleaning all Chakras
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/chakra-dance-flow-movement-release-stress-by-cleaning-all-chakras-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241120T180000
DTEND;TZID=America/Los_Angeles:20241120T210000
DTSTAMP:20260412T104329
CREATED:20241023T161559Z
LAST-MODIFIED:20241023T161623Z
UID:17307-1732125600-1732136400@oshocalifornia.org
SUMMARY:Intensive: Meditation Healing & Therapy Program
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/intensive-meditation-healing-therapy-program-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241119T120000
DTEND;TZID=America/Los_Angeles:20241119T193000
DTSTAMP:20260412T104329
CREATED:20221031T043303Z
LAST-MODIFIED:20241113T214503Z
UID:16854-1732017600-1732044600@oshocalifornia.org
SUMMARY:Improve\, YOUR Body-Image & YOUR  Self-Esteem
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/boosting-improve-your-body-image-self-esteem/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T120000
DTEND;TZID=America/Los_Angeles:20241112T193000
DTSTAMP:20260412T104329
CREATED:20191019T203122Z
LAST-MODIFIED:20241111T160927Z
UID:13903-1731412800-1731439800@oshocalifornia.org
SUMMARY:Break Bad Habits: & Change Behaviors
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/breaking-bad-habits-understanding-your-bad-behavior/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241111T110000
DTEND;TZID=America/Los_Angeles:20241111T180000
DTSTAMP:20260412T104329
CREATED:20191227T174005Z
LAST-MODIFIED:20241101T152405Z
UID:14188-1731322800-1731348000@oshocalifornia.org
SUMMARY:Managing Anger & Frustration: Meditation & Healing
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/managing-anger-frustration-meditation-healing/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241104T153000
DTEND;TZID=America/Los_Angeles:20241104T203000
DTSTAMP:20260412T104329
CREATED:20220829T171123Z
LAST-MODIFIED:20241030T163835Z
UID:16754-1730734200-1730752200@oshocalifornia.org
SUMMARY:Increasing Your Self Confidence
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/increasing-your-self-confidence/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241029T120000
DTEND;TZID=America/Los_Angeles:20241029T190000
DTSTAMP:20260412T104329
CREATED:20221010T223135Z
LAST-MODIFIED:20241023T164623Z
UID:16797-1730203200-1730228400@oshocalifornia.org
SUMMARY:Clearing Out Old ENERGY & BLOCKAGES
DESCRIPTION:One  single class $80 \nCustom Meditations to Transform Your Life \nThis program is customized for you \nFeeling like you need a reset? Like something’s off\, but you can’t quite name it?\n\nThe program is designed for people who are ready to reconnect—with themselves\, their clarity\, and their energy. \nOSHO Meditation Center & Multiversity of California to move at your own pace. Slow down. Go deep. Take a breath. Join powerful meditative processes. Or just give yourself space to be. \nA Transformational 6 week Immersion in Your Healing Journey.\nJoin an immersive journey designed to create deep and lasting transformation in your life.\nThis experiential training moves beyond just ideas and theories\, and focuses on creating deep and meaningful change in your life by ensuring you have the tools\, motivation and momentum to follow through and create lasting change in your life. \nTHE JOURNEY PRACTITIONER PROGRAM \nHaving experienced for yourself the power of transformation with The Journey\, you’re in the perfect position to build an abundant business with truth\, joy and love. \nYou transform every aspect of your own life – emotionally\, physically\, spiritually. Share the gift of one of the world’s most effective\, self-healing modalities with others as you discover some profoundly healing approaches; deeply transformative understandings and techniques and apply them to almost any aspect of your life and those of others.You’ll discover some profoundly healing approaches; deeply transformative understandings and techniques that can be applied to almost any aspect of life. You will lead by example as you clear your deepest life issues and facilitate conscious healing as a way of life.When you attend the Conscious Abundance  the program you will…\nExpose and clear the mistaken beliefs that have sabotaged abundance in your life\nFulfil your potential to manifest abundance effortlessly\, in all areas of your life\nDiscover your heart’s deepest desire and envision a brand new\, more fulfilling life\nBrainstorm a dynamic action plan that gives you practical ways to encourage abundance to flourish in your life\nExperience new found freedom and finally release the creative genius that resides within you\nLeave soaring in your true potential\, ready to effortlessly draw abundance into all areas of your life: health\, creativity\, financial wellbeing and relationships \nTherapy & Meditation Program \nA Real Solution for Physical and Mental Healing \nDo you want to start your journey of transformation? \nThis unique Program starts with you. Your unique experience in this profound journey of remembrance\, heart-healing\, and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever.\nThis training is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence.\nLet’s take part in activating the heart of humanity! \nYou would love to manifest the Heart’s Intelligence & intuition in your daily life.\nAs consciousness deepens in all of us. This is a unique opportunity to be more inclusive so that we can explore and develop this process together.\nProgram starts with you. Your unique experience in this profound journey of remembrance\, heart-healing and transformation provides the best foundation for inspiring and supporting others\, Now\, when our world needs this more than ever. This program is designed to create and develop trust & confidence in your intuition and facilitate access to higher intelligence. \n​​You will have the opportunity to experience as a giver and as a receiver\, experiencing the growth\, healing\, and wisdom that this process awakens in ourselves and our recipients. This is one of the most complete and advanced program that will take you towards your authentic self step by step.\nAttending this program will develop skills that will enhance all dimensions of your life experience\, physical\, mental\, emotional\, and spiritual\, allowing the effortless expression of your true life purpose in everything you do personally and professional \nThis program is designed to create\, develop and share trust & confidence in the heart’s intuition\, as well as to facilitate access to higher intelligence and guide others to remember and reconnect with the power and intelligence of the heart in their day-to-day lives.\nThis is a healing system aligned with the latest scientific research about Heart Consciousness.\nAll your energy is channelled through this gentle yet powerful technique through the heart. The mind quiets down and becomes silent as the unconditional healing flow of Love pervades your presence. This experience results in a lower(ed) level of stress and anxiety\, clarity in the issues that hinder you from thoroughly enjoying living in the moment and an expansion of trust. You will experience the joy that results from resonating with the unity that already exists\, bringing you closer to the wholeness of existence. \nWe offer meditation  and therapy for depression as one form of treatment that can be very helpful. However\, you may wonder how does it work and if it is the right program of treatment for you or your loved one? \nWHAT IS MEDITATION THERAPY?\nMindful meditation therapy for depression involves the practice of detaching oneself from the constant thoughts and worries that go on inside our heads. People usually accomplish this by establishing a pattern of deep-breathing while letting go of all the thoughts that enter the mind. By focusing solely on developing a breathing pattern\, people with depression can experience a feeling of peace and comfort. \nMEDITATION  & THERAPY FOR DEPRESSION\nMany people struggling with mental health conditions find themselves wondering if meditation therapy for depression works. While it is not an easy cure\, it can provide many benefits for those struggling with severe depression. It can also be beneficial for those facing an additional problem with substance abuse. The following advantages can come from practicing meditation techniques: \nRelieving Anxiety\nDepression often co-exists with severe anxiety that interferes with many aspects of life. Meditation therapy can help a person learn to relax and comfort themselves during times of stress. As a result\, people who learn these techniques often find that the severity of their depression and anxiety decreases over time. \nGaining Better Control of Emotions\nExtreme mood swings can be a problem for those with substance abuse and depression problems. The regular practice of meditation techniques can promote stable moods over a period. These techniques can also help teach an individual how to deal with stress healthily. \nFighting Self-Destructive Behaviors\nMental health issues\, such as depression\, often accompany problems with substance abuse. Those suffering from depression often try to self-medicate through the use of alcohol or drugs. Learning meditation therapy for depression during periods of stress may help reduce a person’s tendency to participate in self-destructive behaviors. \nExperiencing Greater Overall Satisfaction\nThose who regularly engage in meditation therapy often report a higher degree of satisfaction with their life overall. They may experience happier relationships with others\, greater success on the job\, and many other benefits. \nFINDING THE RIGHT HELP FOR A LOVED ONE\nIf you have a loved one suffering from depression and needs depression treatment or substance abuse treatment\, it is normal to feel overwhelmed or frightened. Finding a quality treatment center can help your entire family begin to experience the healing you deserve.  \nDon’t remain under the destructive grip of an untreated addiction or mental health issue. You can learn the necessary tools to overcome these problems by getting treatment from a rehab center that cares about your success. \nIntensive Therapy For Depression And Anxiety Help\nWe all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. Generally\, this anxiety or depression goes away once conditions improve and life becomes less hectic again. For millions of people\, however\, anxiety or depression can drag on and on. It may get worse over time and might even start to interfere with their work\, school\, or relationships. When it reaches this point\, it is likely that the person has an anxiety or mood disorder that requires treatment.\nWhile about 20 million to 40 million Americans suffer from these disorders\, only about a third will seek help – yet these conditions are highly treatable.\nPeople who have depression or other mood disorders often do best with a combination of psychotherapy and medication. Anxiety help and relief comes through therapies like cognitive behavioral therapy and mindfulness. \nAn intensive  therapy program includes:\nComprehensive treatment planning\nLearning to recognize unhealthy behaviors\nMethods and practice to aid in asking for and getting support\nLearning coping strategies and skills\nBuilding successful problem solving abilities\nFollow up sessions to reinforce these new skills \nIf you are looking for an intensive program\, be sure that whichever one you choose utilizes therapists who have been highly trained in treating anxiety and depression. Also\, you want the program to be individualized to you. You should feel a connection with the therapist and they should work with you to develop a plan specifically for your needs in order to maximize the outcome of your treatment.\nWho Would Benefit From Therapy?\nSometimes a person can struggle with depression or anxiety symptoms while still being able to function in their daily life. At other times\, someone may need more focused therapy and support. Intensive outpatient treatment would work for both people.\nIntensive therapy also benefits those who either don’t find it practical to see a therapist over several months or those who have tried traditional therapy but haven’t been as successful as they’d hoped. It also can provide rapid and effective management in someone with severe symptoms who has taken time away from work or school for their recovery.\nTo be most effective\, those who participate in intensive therapy should:\nBe sure they attend every session. This can be difficult if they are having bad days\, but they will get the most benefit by coming to every appointment.\nAllow themselves time to process what they are learning.\nTreat themselves gently while they learn that it’s okay to make mistakes. \nWhat is Intensive Therapy? \nSome of the reasons people seek out an intensive course of therapy include: \nPersonal growth \nTo address chronic pain \nTo heal from traumatic experiences \nTo treat addictions and prevent relapse \nTo navigate emotions during times of transition \nTo restore a sense of hope after receiving difficult news \nTo cultivate one’s capacity for intimacy with self and others \nTo learn paradigms and practices to help sustain vitality and joy \nBy stepping away from normal routines and responsibilities\, my clients are able to bring all their resources and strengths to the work at hand. Longer\, concentrated block of time allows for sessions to seamlessly build upon one another\, resulting in less time wasted or progress lost. And with more rapid improvement\, short bursts of focused therapy might prove to be more economical than long-term treatment. \nIs Intensive Therapy Right for Me?Not all clients or situations are appropriate for intensive therapy. As a solo practitioner\, my intensives are designed for those who are safe and stable enough not to require inpatient care. The primary benefit of the therapy retreat is healing and resolution of problems\, and I am not equipped to not offer stabilization or detox services. \nWhile many people successfully engage in stand-alone personal retreats\, intensives are not always a substitute for traditional ongoing therapy. Some people find they might require more rigorous effort at the onset of therapy and take an intensive to jumpstart the therapeutic process. This is especially helpful for clients who wish to continue working with me via secure video. Others find intensives serve as a boost when stalled or at an impasse during regular therapy. Others still choose to have regular “mini-intensives” and schedule their ongoing work in this way.Some people attend an intensive because they have a passion for self-exploration and personal growth. Instead of viewing the retreat as treatment\, they see this format as a compliment to other self-development work they might be involved in. There are many reasons you might wish to consider this model\, and my interview process will help to ensure that a private intensive is the right path for you. \nIntensive Therapy is excellent for people who: \nPrefer to progress more rapidly than a once a week format allows \nLack sufficient time to meet with a therapist weekly \nHave an irregular or unpredictable schedule \nLive in areas where integrative therapists/trauma specialists are unavailable \nPrefer to see a therapist outside of their community \nWant to thoroughly address a life challenge soon after it occurs \nSeek to compliment personal transformation work already in progress \nMost people will accomplish quite a lot during the retreat\, but some issues or patterns are so entrenched that change can be slow. If you require more support\, you have the option of returning for another retreat\, following up with me in person (if local) or by phone/secure video\, or you can complete your work elsewhere. \nEach experience is customized\, but generally includes: \nPsychotherapy sessions each day \nTherapeutic healing sessions \nMovement and meditation experiences \nAmple breaks for naps\, walks\, journal writing\, and relaxation \n“Home play” exercises for you to deepen your exploration between sessions \nNot all therapy is emotionally intense or tiring\, and most people are surprised to find they are not only able to work for many hours\, but find it deeply satisfying to do so. While intensives can be demanding\, the hope is you’ll return from the experience with a renewed sense of trust and empowerment to be your own greatest healer. If you are experiencing emotional\, physical\, relationship or career-related stress or distress\, our meditation therapy program is for you. In this unique four-stage healing process you will evolve your emotional state to identify and release the very pain with which you struggle\, and most importantly\, fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies\, and natural painkillers called endorphins\, are released into the system. \nDiscover or develop a good health practice\, reach personal\, emotional and physical goals\, learn and practice meditation\, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs. \nA Real Solution for Physical and Mental Healing \nThis  can be 4 weeks to 10-Weeks Therapy & Meditation program is for you if you have a desire to treat a very specific condition – depression\, insomnia\, etc. \nWhat is therapeutic meditation and therapy? It is a potent tool for those who have been clinically diagnosed with an illness and are searching for healthy and effective ways to cope and even prosper. Meditation therapy does not have a templated blue print\, instead\, it’s specifically tailored to your condition and needs. \n The weeks THERAPEUTIC MEDITATION program is right for you if you… \nHave high anxiety \nSuffer from panic attacks \nHave been diagnosed with an illness \nHave a sleep disorder that is affecting your life and work in profound ways \nHave anger management issues \nHave an eating disorder \nHow It Works \nThis is a four-stage healing process. \nWe will help your emotional state evolve so that you can identify and release the very pain with which you struggle. \nWe will then fill the void with love\, strength and empowerment. \nThe primary objective in meditative therapy is to coax the mind into an alpha (resting) or theta (deep relaxation) brainwave state so that the brain’s rhythm quiets and your body releases natural painkillers called endorphins. \nWe will help you work on breathing techniques and discuss fundamentals of sleep and nutrition tendency. \nThis course is aimed at giving students basic tools for spiritual development. Students are given a strong foundation for embarking on a path of intuitive skills by learning a simple\, effective form of meditation for grounding; visualizing and directing energy flow in the body\, and establishing clear boundaries. From the very first class\, students are able to apply these skills in their daily lives. \nThis is a practical method of meditation\, using the body and its energy as a source of information for the developing spirit. Learning this form of meditation gives new meaning to the phrase\, “Know thyself.” \n\nEmpowering yourself\n\n\n● Letting go of negative conditioning\n\n\n● Creating authentic Friendships\n\n\n● Creating confidence around Love Relationships\n\n\n● Learning to fully express your emotions\n\n\n● Finding out what you want in your life and how to go for it!\n\n\n● Discovering that you really are a lovable human being\n\n\n \n\n\nYou may be in a life crisis\, or you may want to spend a week working intensively on your self development. The Total Life Change Intensive is perfect for both. Indeed\, it can take a life-crisis for you to really become aware that you’re not happy in your love life\, or with your friendships\, or your work. A crisis can help you really resolve to create change no matter what. And if this is where you are at right now then we are here to help you make it happen.\n\nMINDFULNESS TOOLS \nOne definition of mindfulness is to be aware of your thoughts\, emotions\, physical sensations\, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies\, learn techniques to calm the body/mind\, practice non-judgment and radical acceptance\, use visualization techniques to shift thoughts and consequent feelings\, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication \nOur instructors have extensive personal meditation\, healing\, practice and retreat experience\, and years of teaching meditation to individuals and groups. \nTraining customized to your individual needs \nOur Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements. \nWhether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new\, our Meditation private sessions will provide the vehicle to fulfill your desire. \nStudies\, meditation has been shown to help pain\, sometimes significantly\, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing\, meditation has the overall effect of helping to reduce pain intensity in patients. \nTraditional Meditation practices can be utilized for the following: \nIncrease Conscious Awareness on a path to Enlightenment \nDesire to feel more grounded in & connected to & through the physical body \nEmotional disharmony affecting thoughts\, moods & actions \nAgitated or restless mind \nPhysical injuries\, aches & pains \nPost surgery or medical intervention rehabilitation \nPre surgery or medical intervention strengthening \nIncreased Qi/Energy flow through areas that feel blocked\, stagnated or weaker than others \nDisharmony or lack of Balance in oneself \n\nReducing stress\nProviding or enhancing serenity\, calm and relaxation\nDecreasing the heart rate\nReducing blood pressure\nLiterally changing certain brain functions to other parts of the cortex\, and\nCalming anxiety while increasing overall well-being\n\nFor the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. \n Zaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology\, \nShe works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many \ntherapeutic approaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator. \nEnergy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. \nZaki  has her own way of presenting this new and revolutionary method for heightening awareness\, off-loading the wound-ego\, or pain-body\, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation\, therapy and metaphysics\, and her own unique comprehensive nature (she’s a Reflector\, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning. \n She’s a human tin-opener\, a revolving sprinkler\, and if you’re lucky and get to come to any of her groups\, you’ll be doused by friendly\, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you. \nZaki holds 10 Master-Teacher titles in five different types of Reiki: \nZaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life \nZaki was born and raised in Italy\,Has been working with people as a therapist\, spiritual counselor and friend since 1987. She works individually with people\, leads groups\, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. \nShe has training in many \napproaches including Bio-Energetics\, Hypnosis\, breath work\, Primal\, Experiencing Trauma Therapy Inner Woman work\, the Osho Tantra Intensive\, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist\,and is also a certified meditation facilitator\,Energy Counseling\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life\, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm\, compassionate love of people\, humor. Zaki facilitates Osho Active Meditation classes\, Shamanic Tarot\, groups and retreats\, and Reiki class. She has lived and studied in Tibet\, Nepal\, Singapore\, India\, Italy\, Germany and Thailand\, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks\, sounds\, and behaves like when moving through the mundane activities and challenges of daily life. \n She works individually with people\, leads groups\, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune\, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist\, Reiki Master\, and Osho Transformational Therapist\, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy\, peaceful lives\, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful. \nClick here to learn more about Zaki \nzakideluca@gmail.com \n9o9-6016373 \n 
URL:https://oshocalifornia.org/event/open-your-energy-blockages-clearing-out-old-energy/
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