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DTSTART;TZID=America/Los_Angeles:20180131T100139
DTEND;TZID=America/Los_Angeles:20180131T100139
DTSTAMP:20260613T110224
CREATED:20180121T080000Z
LAST-MODIFIED:20180121T080000Z
UID:10427-1517392899-1517392899@oshocalifornia.org
SUMMARY:Personal Healing\, Meditation\, Wellness &Detox Retreat: A Safe Place to Heal
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personal-healing-meditation-wellness-detox-retreat-a-safe-place-to-heal-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180127T090000
DTEND;TZID=America/Los_Angeles:20180127T180000
DTSTAMP:20260613T110224
CREATED:20171201T080000Z
LAST-MODIFIED:20171204T054410Z
UID:10316-1517043600-1517076000@oshocalifornia.org
SUMMARY:Integrated Alchemical Healing: Second -Certificatio­n Training
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/integrated-alchemical-healing-second-certificatio%c2%adn-training-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180123T100000
DTEND;TZID=America/Los_Angeles:20180123T100000
DTSTAMP:20260613T110224
CREATED:20151029T151226Z
LAST-MODIFIED:20171201T160541Z
UID:7041-1516701600-1516701600@oshocalifornia.org
SUMMARY:Personal Healing Detox Retreat: A Safe Place to Heal
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personal-healing-detox-retreat-a-safe-place-to-heal-66/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180122T100000
DTEND;TZID=America/Los_Angeles:20180122T190000
DTSTAMP:20260613T110224
CREATED:20151029T145008Z
LAST-MODIFIED:20180119T215331Z
UID:7017-1516615200-1516647600@oshocalifornia.org
SUMMARY:LIMPIA CHAMÁNICA Sesión Privada
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/limpia-chamanica-sesion-privada-55/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180121T091500
DTEND;TZID=America/Los_Angeles:20180121T180000
DTSTAMP:20260613T110224
CREATED:20171022T050423Z
LAST-MODIFIED:20180119T025902Z
UID:10166-1516526100-1516557600@oshocalifornia.org
SUMMARY:Integrated Alchemical Healing: First Degree-Certificatio­­­n Training
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/integrated-alchemical-healing-first-degree-certificatio%c2%ad%c2%ad%c2%adn-training/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180120T100000
DTEND;TZID=America/Los_Angeles:20180120T160000
DTSTAMP:20260613T110224
CREATED:20160209T035806Z
LAST-MODIFIED:20171209T035417Z
UID:7410-1516442400-1516464000@oshocalifornia.org
SUMMARY:Laughter\, Tears & Silence- Cleansing the Heart
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/laughter-tears-silence-cleansing-the-heart-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180120
DTEND;VALUE=DATE:20180121
DTSTAMP:20260613T110224
CREATED:20180105T192440Z
LAST-MODIFIED:20180105T192632Z
UID:10407-1516406400-1516492799@oshocalifornia.org
SUMMARY:Usui Reiki First Degree-Certification Training
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/10407/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180119T100000
DTEND;TZID=America/Los_Angeles:20180119T200000
DTSTAMP:20260613T110225
CREATED:20151029T145024Z
LAST-MODIFIED:20180118T210636Z
UID:7021-1516356000-1516392000@oshocalifornia.org
SUMMARY:Shamanic  Healing  Sessions  & Chakra Balancing Activation
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/shamanic-healing-sessions-chakra-balancing-activation-29/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180119T100000
DTEND;TZID=America/Los_Angeles:20180119T163000
DTSTAMP:20260613T110225
CREATED:20151029T143614Z
LAST-MODIFIED:20180114T192313Z
UID:6958-1516356000-1516379400@oshocalifornia.org
SUMMARY:Personal Healing Detox Retreat: A Safe Place to Heal
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personal-healing-detox-retreat-a-safe-place-to-heal-39/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180118T180000
DTEND;TZID=America/Los_Angeles:20180118T203000
DTSTAMP:20260613T110225
CREATED:20171211T080000Z
LAST-MODIFIED:20180114T173439Z
UID:10370-1516298400-1516307400@oshocalifornia.org
SUMMARY:Reminding Yourself of The Forgotten Language TALKING TO YOUR BODY MIND
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/reminding-yourself-of-the-forgotten-language-talking-to-your-body-mind-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180116T010000
DTEND;TZID=America/Los_Angeles:20180116T180000
DTSTAMP:20260613T110225
CREATED:20151029T144621Z
LAST-MODIFIED:20180114T192351Z
UID:6985-1516064400-1516125600@oshocalifornia.org
SUMMARY:Detox the  Mind:  Introduction To Meditation
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/detox-the-mind-introduction-to-meditation-23/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180115T180000
DTEND;TZID=America/Los_Angeles:20180115T193000
DTSTAMP:20260613T110225
CREATED:20171128T080000Z
LAST-MODIFIED:20171209T013309Z
UID:10254-1516039200-1516044600@oshocalifornia.org
SUMMARY:Personalized Mindfulness Training:Total Life Change Intensive
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personalized-mindfulness-trainingtotal-life-change-intensive-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180115T100000
DTEND;TZID=America/Los_Angeles:20260613T100224
DTSTAMP:20260613T110225
CREATED:20151029T151222Z
LAST-MODIFIED:20151029T151222Z
UID:7040-1516010400-1781344944@oshocalifornia.org
SUMMARY:Osho No-Mind Meditation Therapy
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/osho-no-mind-meditation-therapy-32/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180113T140000
DTEND;TZID=America/Los_Angeles:20180113T190000
DTSTAMP:20260613T110225
CREATED:20151029T151219Z
LAST-MODIFIED:20151029T151219Z
UID:7039-1515852000-1515870000@oshocalifornia.org
SUMMARY:Detox the  Mind:  Introduction To Meditation
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/detox-the-mind-introduction-to-meditation-31/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180109T100000
DTEND;TZID=America/Los_Angeles:20180109T190000
DTSTAMP:20260613T110225
CREATED:20151029T150809Z
LAST-MODIFIED:20180101T164702Z
UID:7030-1515492000-1515524400@oshocalifornia.org
SUMMARY:LIMPIA CHAMÁNICA Sesión Privada Para el Nuevo Ano
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/limpia-chamanica-sesion-privada-57/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180108T180000
DTEND;TZID=America/Los_Angeles:20180108T193000
DTSTAMP:20260613T110225
CREATED:20171128T080000Z
LAST-MODIFIED:20171209T013119Z
UID:10253-1515434400-1515439800@oshocalifornia.org
SUMMARY:Personalized Mindfulness Training:Total Life Change Intensive
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personalized-mindfulness-trainingtotal-life-change-intensive-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180108T100000
DTEND;TZID=America/Los_Angeles:20260613T100224
DTSTAMP:20260613T110225
CREATED:20151029T151216Z
LAST-MODIFIED:20151029T151216Z
UID:7038-1515405600-1781344944@oshocalifornia.org
SUMMARY:Personal Healing Detox Retreat: A Safe Place to Heal
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personal-healing-detox-retreat-a-safe-place-to-heal-65/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180107T100000
DTEND;TZID=America/Los_Angeles:20180107T150000
DTSTAMP:20260613T110225
CREATED:20151029T150754Z
LAST-MODIFIED:20171124T214430Z
UID:7026-1515319200-1515337200@oshocalifornia.org
SUMMARY:Personal Healing Detox Retreat: A Safe Place to Heal
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personal-healing-detox-retreat-a-safe-place-to-heal-61/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180106T100000
DTEND;TZID=America/Los_Angeles:20180106T170000
DTSTAMP:20260613T110225
CREATED:20171129T080000Z
LAST-MODIFIED:20171212T165153Z
UID:10270-1515232800-1515258000@oshocalifornia.org
SUMMARY:Personal Healing\, Meditation\, Wellness &Detox Retreat: A Safe Place to Heal
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personal-healing-detox-retreat-a-safe-place-to-heal-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180106T091500
DTEND;TZID=America/Los_Angeles:20180106T180000
DTSTAMP:20260613T110225
CREATED:20171201T080000Z
LAST-MODIFIED:20171229T183057Z
UID:10315-1515230100-1515261600@oshocalifornia.org
SUMMARY:Integrated Alchemical Healing: Second -Certificatio­n Training
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/integrated-alchemical-healing-second-certificatio%c2%adn-training-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180102T110000
DTEND;TZID=America/Los_Angeles:20180102T123000
DTSTAMP:20260613T110225
CREATED:20170930T080000Z
LAST-MODIFIED:20171211T174858Z
UID:9103-1514890800-1514896200@oshocalifornia.org
SUMMARY:Reminding Yourself of The Forgotten Language TALKING TO YOUR BODY MIND
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/reminding-yourself-of-the-forgotten-language-talking-to-your-body-mind-565/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180102T100000
DTEND;TZID=America/Los_Angeles:20180102T190000
DTSTAMP:20260613T110225
CREATED:20151029T151210Z
LAST-MODIFIED:20151029T151210Z
UID:7036-1514887200-1514919600@oshocalifornia.org
SUMMARY:LIMPIA CHAMÁNICA Sesión Privada
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/limpia-chamanica-sesion-privada-58/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180101T183000
DTEND;TZID=America/Los_Angeles:20180101T193000
DTSTAMP:20260613T110225
CREATED:20171128T080000Z
LAST-MODIFIED:20171209T012943Z
UID:10252-1514831400-1514835000@oshocalifornia.org
SUMMARY:Personalized Mindfulness Training:Total Life Change Intensive
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personalized-mindfulness-trainingtotal-life-change-intensive-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180101T180000
DTEND;TZID=America/Los_Angeles:20180101T193000
DTSTAMP:20260613T110225
CREATED:20170930T080000Z
LAST-MODIFIED:20171211T175621Z
UID:9102-1514829600-1514835000@oshocalifornia.org
SUMMARY:Reminding Yourself of The Forgotten Language TALKING TO YOUR BODY MIND
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/reminding-yourself-of-the-forgotten-language-talking-to-your-body-mind-564/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180101T000000
DTEND;TZID=America/Los_Angeles:20180101T000000
DTSTAMP:20260613T110225
CREATED:20170929T080000Z
LAST-MODIFIED:20170929T080000Z
UID:8707-1514764800-1514764800@oshocalifornia.org
SUMMARY:Reminding Yourself of The Forgotten Language TALKING TO YOUR BODY MIND
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/reminding-yourself-of-the-forgotten-language-talking-to-your-body-mind-481/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171230T103000
DTEND;TZID=America/Los_Angeles:20171230T170000
DTSTAMP:20260613T110225
CREATED:20171218T080000Z
LAST-MODIFIED:20171218T232928Z
UID:10383-1514629800-1514653200@oshocalifornia.org
SUMMARY:Personalized Mindfulness Training:Total Life Change Intensive
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personalized-mindfulness-trainingtotal-life-change-intensive-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171229T100000
DTEND;TZID=America/Los_Angeles:20171229T180000
DTSTAMP:20260613T110225
CREATED:20151029T144114Z
LAST-MODIFIED:20171210T154904Z
UID:6973-1514541600-1514570400@oshocalifornia.org
SUMMARY:Personal Healing Detox Retreat: A Safe Place to Heal
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personal-healing-detox-retreat-a-safe-place-to-heal-44/
LOCATION:OSHO Meditation Center & Multiversity\, 10359 Shore Crest Ter\, Moreno Valley\, CA\, 92557\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171228T031202
DTEND;TZID=America/Los_Angeles:20171228T031202
DTSTAMP:20260613T110225
CREATED:20171201T080000Z
LAST-MODIFIED:20171201T080000Z
UID:10311-1514430722-1514430722@oshocalifornia.org
SUMMARY:Personalized Mindfulness Training: For Couples
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personalized-mindfulness-training-for-couples-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171227T190000
DTEND;TZID=America/Los_Angeles:20171227T200000
DTSTAMP:20260613T110225
CREATED:20171211T222533Z
LAST-MODIFIED:20171211T222533Z
UID:10378-1514401200-1514404800@oshocalifornia.org
SUMMARY:OSHO NO-DIMENSIONS MEDITATION
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/osho-no-dimensions-meditation-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171225T183000
DTEND;TZID=America/Los_Angeles:20171225T193000
DTSTAMP:20260613T110225
CREATED:20171128T080000Z
LAST-MODIFIED:20171209T012700Z
UID:10251-1514226600-1514230200@oshocalifornia.org
SUMMARY:Personalized Mindfulness Training:Total Life Change Intensive
DESCRIPTION: \nOSHO Heart Meditation” \nThis meditation comes from Buddhism\, a very famous mystic called Athisa. In Buddhism they call it love & kindness meditation. Osho has redesigned it according to his insight. It is a beautiful meditation for people who want to experience the emptiness of the heart\, to feel joy\, bliss & unconditional love of the heart. Osho says that heart has great transformational power\, it can change any misery\, pain\, suffering into love & heal.What is a Heart Chakra Meditation.\n \nTHE HEART CHAKRA meditation is a proven exercise based on the Sufi tradition that dates back hundreds of years ago. It is an especially simple breath and movement exercise\, which can help relieve inner tension\, allowing the energy of the heart to flow freely again. The heart chakra is the medium to all other chakras. \nWhen the heart chakra is open\, all energies can flow freely. There are no inner blockades and man feels deeply united with himself and all other creations. Man feels sheltered and radiates warmth\, satisfaction and heartiness. Man loves for the sake of love. \nBut if you think you have inner blockades\, you will tend to feel rather weak even easily hurt\, and you are apt to close up because of your fear of being rejected. In this state you cannot or will not want to participate in the flow of natural life. \nConnected to the heart chakra are all varieties of green\, similar to what nature offers\, as vell as a very tender pink. Corresponding with these colours\, all green and pink precious stones are valued for their harmonising effect like emerald\, jade and rose quartz. \n  \nWhat are Chakras? \nChakras are actual energy centers of the body as perceived by the Indians and many other cultures. Their vibrations influence all levels of being like the body\, the spirit\, the soul andeven very sensitive physical areas. \nIt is said that there are seven chakras\, which are located along the spine of the human body. They are the passages through which all cosmic energy flows and their dynamics influence all our activities. \n  \nWhy Chakra Meditation? \nThere are many reasons why the functions of one or more chakras can be disarranged. Overwork\, stress\, emotional pressurea and all kind of psychological hurts are some of the probable causes. \nOf course\, there are many healing methods to act upon the energy centers\, but the connection of breath and movement exercises\, like for example with the HEART CHAKRA meditation are among the most sucessful methods. \nIn preparation it will be helpful\, if you first read the instructions a few times before you start and also practice the movements without the accompaniment of the music. \nInstructions for the\nHEART CHAKRA MEDITATION \nIntroduction\nStimulated by the rhythm of sensitive music\, the body can easily execute a breath exercise of three stages of seven minutes each. The movements go in all four directions of north\, south\, east\, west\, smoothly reconnecting the individual´s energy into a closed circle. It is the unification of the four elements of EARTH\, WATER\, FIRE and AIR which create a harmonious ´belonging together´ feeling for body and soul. \nBefore commencing the meditation we must first quietly prepare ourselves and our environment. We also have to make sure that all technical necessities for listening to the music are in functioning order so that our rhythm will not be interrupted later. \nInstructions: \nOSHO Heart Meditation has 4 stages & last 50 minutes. \nFirst Stage: 5 Minutes – Eyes Closed \nSitting or Standing: In this stage listen to the music & connect yourself with your body. Once you feel connected with your body\, bring your awareness to your heart center\, your heart chakra. Feel it & connect with it. If you would like to keep both or one hand on it\, feel free to do it. Carry on breathing through your heart chakra. \nSecond Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage breathe in/inhale all your misery\, hurts\, wounds & suffering in your entire life. Accept it in its totality\, do not neglect it. Keep it there in your heart & let it get transformed into\, joy\, bliss\, love & happiness\, once it is transformed breathe out/exhale this love joy\, bliss\, love & happiness into the existence. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nThird Stage: 15 Minutes – Eyes Closed \nSitting or Standing: In this stage forget your misery & include everyone else’s misery\, pain\, sufferings. Let it be friends\, family\, relatives\, enemies\, strangers & the whole world without any condition just include. Do this while breathing in/inhaling. Let this misery & pain get transformed into joy\, bliss & happiness from your heart & exhale into the existence. Pour all this love\, joy & bliss into the existence unconditionally. \nThis expression can be done in words\, sounds\, gestures & body movements of whatever is happening inside your body mind. You can also let this expression happen silently. \nFourth Stage: 15 Minutes – Eyes Closed \nLying Down: The music will stop & you need to forget about everything\, withdraw your attention from everything\, even from yourself. Just lie down & keep your body still. \nWhen you have mastered the conditions necessary to be in the state of meditation\, you reach more expansive levels of meditation and gain the ability to integrate that experience into your daily activities. \nIntroduces us to the most fundamental steps of meditating. He begins with guidance related to diet\, exercise and sleep and then helps us understand how the body\, thoughts and emotions can be purified to help us move into meditation. \nBenefits of Osho Active Meditations \nImmediate Benefits to a meditator \nInner peace and silence\, better attention and concentration\, calming influence on everyone around us. \nStress management through raising own our stress resistance and by changing our reactions to things that disturb us \nFreedom from habits and addictions \nWith time the feeling of bliss from meditations will be enough for \nmeditators \nto stop looking for other sources like smoking \ndrinking to get happy. They do drink \nsocially but \nnot to derive solace or ease from drinking or smoking \nImproved health through cleansing of our subtle system. Like our physical body needs good balanced food and adequate exercise for cleansing \nour mind needs meditation to cleanse the subtle body which surrounds our physical body. Seers have said that diseases first start in subtle body many weeks before they appear in \nphysical body \n  \nSo meditation will keep the subtle body energies balanced \nChanged priorities\, we start to discover our own inner source of self-motivation\, self-respect and enthusiasm for life.  \nYou can enjoy the beauty of your silence\, and share with us the bliss of your love\, and all your emotions. You will be free to express yourself in all possible ways and be accepted and loved as you are\, in a friendly and protected atmosphere. \nMeditation will bring you more and more intelligence\, infinite intelligence\, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer. Ordinarily you are violent towards others but the mind is very cunning – it can learn non-violence\, it can preach non violence\, then it becomes violent towards itself. And the violence that you do on your own self is respected by people because they have an idea that to be an ascetic is to be religious. That is sheer nonsense. God is not an ascetic\, otherwise there would be no flowers\, there would be no green trees\, only desserts. God is not an ascetic\, otherwise there would be no song in life\, no dance in life – only cemeteries and cemeteries. God is not an ascetic: God enjoys life. God is more Epicurean than you can imagine. If you think about God\, think in terms of Epicurus. God is a constant search for more and more happiness\, joy\, ecstasy. Remember that. \nAlways remember that if you are moving in the right direction\, you will go on flowering \n Meditation is a gentle yet effective way to release all the accumulated stress. \nMeditation accepts us just as we are-in both our tantrums and our bad habits\, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh\, and when we drop into the moment\, as meditation allows us to do\, we learn how to truly taste this tender and mysterious life that we share together. \nJoin us for Relaxation -Meditation- release your tension and stress- feel love and peace within-enjoy life! \nWe invite you to join us for this very special meditation\, as we lovingly honor the Light. \nCome\, experience the bliss  Meditation. \nWear comfortable clothing. \nDoors will be closed once we begin\, please come on time. \nzaki_usa@hotmail.com \n‪(909) 601-6373‬
URL:https://oshocalifornia.org/event/personalized-mindfulness-trainingtotal-life-change-intensive-13/
END:VEVENT
END:VCALENDAR