Meditation has two parts: one, a cleaning part. You are going to invite the greatest guest into your life. Clean the whole house, make it pure, fragrant, make it an aesthetic phenomenon inside you.

Catharsis is perfectly good and right, but it is incomplete. After catharsis begins the real work. When you have cleaned the ground of weeds and wild grass, then is the time to sow the seeds of flowers and wait for the spring.

I have given you many meditations, but each meditation is complete in itself.-OSHO