600_186573732Just five minutes : meditate, and you will see that it becomes a constant nourishment.. ….

“ Whenever you find time. There is no need to make a fixed time. Use whatsoever time is available. In the bathroom when you have ten minutes, just sit under the shower and meditate. In the morning, in the afternoon, just four or five times, for small intervals — just five minutes — meditate, and you will see that it becomes a constant nourishment.

Let Yourself Become Weightless

lotus3You are sitting here. Just feel that you have become weightless, there is no weight. You will feel that somewhere or other there is weight, but go on feeling the weightlessness. It comes. A moment comes when you feel that you are weightless, that there is no weight. When there is no weight you are no more a body, because the weight is of the body – not of you. You are weightless .Osho 

Osho on Friendliness

6cd512acf09b3c20_hugging.jpg.xxxlargeFriendship is a relationship. You can be in relationship with a few people. Friendliness is a quality not a relationship. It has nothing to do with anybody else; it is basically your inner quality. You can be friendly even when you are alone. You cannot be in friendship when you are alone – the other is needed – but friendliness is a kind of fragrance. A flower opens in the jungle; nobody passes by – still it is fragrant. It does not matter whether anybody comes to know of it or not, it is its quality. Nobody may ever come to know about it, but that does not matter. The flower is rejoicing. Friendship can exist only between one man and another man or at the most between a man and an animal – a horse, a dog. But friendliness can exist even with a rock, with a river, with a mountain, with a cloud, with a far-away star. Friendliness is unlimited because it is not dependent on the other; it is absolutely your own flowering.So, be friendly, just friendly to all that exists. And in that friendliness you will find all that is worth finding. In friendliness you will find the ultimate friend.   Osho