Without meditation, energy remains passion; with meditation, the same energy becomes compassion.
Passion and compassion are not two energies, they are one and the same energy.
Once it passes through meditation it is transformed, transfigured; it becomes qualitatively different.
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Osho No-Mind
An OSHO meditative therapy where we use gibberish to empty the mind of all garbage, allowing a great silence to arise from within.
A 7-day process for 2 hours a day, designed by Osho, to clean rubbish from the mind:
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Osho Born Again
An OSHO meditative therapy, lasting seven days, two hours a day. The first hour is for reliving your childhood, and the second hour is for sitting in silent meditation.
A process created especially by Osho to rediscover the freshness and innocence of childhood without going into psychological issues.
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Osho Mystic Rose
Tears take out all the agony that is hidden inside you and the laughter takes away all that is preventing your ecstasy. Osho
This innovative meditative therapy takes place three hours a day for three weeks: the first week is laughter, the second crying, and the third silent witnessing.
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Osho reminding yourself of the forgotten language of talking to your mind body
Meditative Therapies OSHO Talking To Your Body Mind
This is a guided one-week process, lasting one hour per day. It can then be
continued or refreshed at any time.
continued or refreshed at any time.
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ACCEPT YOURSELF
IF YOU ACCEPT YOURSELF, that is the beginning of accepting all. If you reject yourself you are basically rejecting the universe; if you reject yourself you are rejecting God. IF YOU ACCEPT YOURSELF, YOU HAVE ACCEPTED GOD. Then there is nothing to do but to enjoy, to celebrate.
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Give life to things which are beautiful
Give life to things which are beautiful. Don’t give life to ugly things. You don’t have much time, much energy to waste. With such a small life, with such a small energy source, it is simply stupid to waste it in sadness, in anger, in hatred, in jealousy.
TOTAL RELAXATION IS THE ULTIMATE
“ The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere—at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly “Relax!”
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DESTRUCTIVE FORCE
WHENEVER YOU FEEL THAT SOMEBODY IS A DESTRUCTIVE FORCE, immediately tell him to leave. There is no need to condemn him, simply say “WE DON’T FIT.”
DON’T WASTE TIME, and don’t hope against hope that he will change and everything will be okay.
What does this mean?
What does this mean?? Meditation is awareness Smelling the fresh scent of grass in the morning – is a meditation. Watching yourself think – is a meditation. Hearing yourself breathing – is meditation.
