In this 1-hour meditation a gentle, unfamiliar language moves and speaks through the meditator, who becomes an empty vessel. It deeply relaxes the mind and creates inner peace. If done last thing at night, it also creates a profound sleep.

First Stage: 15 minutes

Osho Devavani Meditation Stage 1

Sit quietly, while the music is playing.

Second Stage: 15 minutes

Osho Devavani Meditation Stage 2

Start making nonsense sounds, for example “la la la” and continue until unfamiliar word-like sounds arise. These sounds need to come from the unfamiliar part of the brain used as a child, before words were learned. Allow a gentle conversational intonation; do not cry or shout, laugh or scream.

Third Stage: 15 minutes

Osho Devavani Meditation Stage 3

Stand up and continue this unfamiliar language, allowing your body to move softly in harmony with the sound. If your body is relaxed the subtle energies will create a Latihan – a spontaneous, unstructured movement outside your control.

Fourth Stage: 15 minutes

Osho Devavani Meditation Stage 4

Lie down. Be silent and still.