OSHO CHAKRA BREATHING MEDITATION

The Chakra Breathing Meditation is a very soft way to activate and harmonize the energy centers of the body, working with the vibrations of musical sound.

 

The music was recorded during a live performance of musicians and singers working very closely with the makers of the meditation. In this way, the music not only uses the exact sounds which will activate each chakra, but also musically illustrates the character of each individual center.

 

MINDFULNESS TOOLS

One definition of mindfulness is to be aware of your thoughts, emotions, physical sensations, and actions – in the present moment – without judging yourself or your experience. This class helps you: change unhealthy coping strategies, learn techniques to calm the body/mind, practice non-judgment and radical acceptance, use visualization techniques to shift thoughts and consequent feelings, explore the purpose of emotions and develop greater mastery and develop new skills in mindful communication

Unleash the Healer Within

The Personalized Treatment & Training’ is our most popular course. It involves not just mastering the physical body but also the emotional. This training will give you the knowledge to create the perfect balance in your life. It is designed for singles, couples and families who are committed to living and loving life to the fullest. We will focus on your specific needs and conditions as we help you to create a new life and a new way of thinking for the rest of your life. This training program can range from 8  class to 30 days, depending on your goals & intentions and the severity of the condition. We will spend a minimum of 2 hours in treatment, training and consulting. All treatments and trainings  you can learn  so that you can truly implement the techniques, strategies and tools into your daily life. In just a short period of time, we will help you create the most explosive growth in your life by teaching you how to achieve optimal health, the power of positive thinking, the importance of emotional stability and how to live pain-free, while still making it fun!

Personalized Mindfulness Training Training customized to your individual needs

Learn meditation is the guidance of a trained meditation teacher who can offer you simple, easily learned techniques you can do almost any where.

Our instructors have extensive personal meditation, healing, practice and retreat experience, and years of teaching meditation to individuals and groups.

Training customized to your individual needs

Our Meditation private lessons are taught by experienced Zaki will give you the opportunity to learn both Meditation and healing theory and practice at your own personal pace with sessions being tailored to your aims and requirements.

Whether you are using Meditation as a path to more Conscious Awareness & Enlightenment; to quiet a restless mind; as a means of injury or illness recovery; as a hobby or interest or just for the fun of trying something new, our Meditation private sessions will provide the vehicle to fulfill your desire.

Studies, meditation has been shown to help pain, sometimes significantly, though not cure it. … The study discovered that by activating and reinforcing some areas of the brain used in pain processing, meditation has the overall effect of helping to reduce pain intensity in patients.

Traditional Meditation practices can be utilized for the following:

Increase Conscious Awareness on a path to Enlightenment

Desire to feel more grounded in & connected to & through the physical body

Emotional disharmony affecting thoughts, moods & actions

Agitated or restless mind

Physical injuries, aches & pains

Post surgery or medical intervention rehabilitation

Pre surgery or medical intervention strengthening

Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others

Disharmony or lack of Balance in oneself

Reducing stress

Providing or enhancing serenity, calm and relaxation

Decreasing the heart rate

Reducing blood pressure

Literally changing certain brain functions to other parts of the cortex, and

Calming anxiety while increasing overall well-being

For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences.

Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. She experience meditator and teacher of meditation. Over many years, she has used many different meditation techniques and has helped hundreds of people to get the knack of meditation. She has been on the journey of meditation with the Indian mystic, Osho, the Buddha of our times, who developed a science of transformation for the modern man.

She works individually with people, leads groups, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful.

Click here to learn more about Zaki

[email protected]

951-242-8158

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