Cleansing Activate & Balance Your Chakras: Awakening Retreat
August 21 @ 10:00 am - 5:00 pm$120
Unblock ALL 7 CHAKRAS • Aura Cleansing • Chakra Balancing and Healing
Chakra Healing is a deep going energy course that supports participants to explore the strength, contractions and/or blocks in their energy centers also referred to as chakras.
WHAT ARE THE 7 CHAKRAS?
The 7 chakras are known to possess the great powers to improve your mind-body connection and they are something that must be activated in order to reap their benefits. It is very important for you to learn the 7 chakras in order to better understand your mind and body.
The 7 chakras might become a very complex topic for some people and therefore it is advised to move forward with the learning of the 7 chakras in a simple and practical way. You must be aware of the fact that the human body has its own energy and everyone has different energy levels. This is why people can sometimes get good or bad vibes or they react differently to different situations.he art of chakra balancing thus restores balance in your entire body. Chakra Balancing ensures that no chakra is over-activated or under-activated. When the chakras are proportional and functioning well, there is a form of homeostasis (perfect harmony) that is achieved and maintained. This results in better functioning of your body and leads towards better health and well-being.
Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. There are seven main chakras that begin with the root, or base, chakra at the base of the spine, ascending in a column to the crown chakra at the top of the head. Each chakra is associated with a particular color along with certain functions. All of your chakras must be open and clear in order to achieve optimum health and balance. Open chakras allow energy to flow cleanly and easily, resulting in an increase in energy and awareness along with arousing your natural intuitive abilities.
When chakras are out of balance, certain physical, mental and emotional symptoms appear. For a detailed description of each chakra and their related connections to food, lifestyle and health along with how to clear and balance them, please continue reading.
CHAKRA is a Sanskrit word that means “wheel.” Those who can see them describe chakras as spinning wheels of light that glow and spread outwards. The magnificence of the radiating colours reflects the strength of a person’s inner chi, the clarity of one’s thoughts and the purity of one’s attitudes. Chakras are concentrations of focused energy that have much mental and spiritual power. When we activate and balance our chakras, we stimulate the optimum release of powerful energies, which give rise to feelings of well being, good health and enhanced mental clarity.They are spinning wheels of energy where the mental body along with the energy body vibrates with the universal energy. It is through these chakras that ‘prana’ or ‘ki’ from the universe flows in and any negative energies flow out of the body. It is important to have these energy centers open, energized, and balanced in order to have harmony, health and peace in our mind, body and soul.
Are you are currently experiencing low levels of energy, feeling tired & worn out all the time, poor health, lack of motivation, lack of confidence, feeling scattered, stressed-out, can’t concentrate or focus, feeling angry, upset, frustrated, and generally disconnected from life? Well, ultimately this is all because the energy centers, the chakras, are not working in harmony.
When our chakras are unhealthy, blocked or unbalanced, they lead us to make unwise decisions, and make us unhappy, depressed and indecisive.
Chakra balancing creates balance in the body’s energy system which in turn achieves balance throughout the body and the mind. We begin to feel better, more positive, more energetic and this promotes better health. You only have to try it once to feel its positive effects. Imagine how you will feel if you do chakra balancing regularly!
Imagine a day when your chakras are completely activated and balanced. When you sit to meditate, you might have spiritual glimpses or experience your wisdom and intuition. Your body is feeling energetic and light. Your mind, clear and focused, your soul awakened. You feel total unconditional love for all. You are confident, no longer shy. You truly express yourself clearly, without hesitation. Fear is gone from you, because you are secure within yourself. You are radiant, glowing and vibrating with tremendous energy. Through balancing your chakras, you can transform your life. Done daily, this will provide you with joy, peace and contentment, stop sickness and keep you energetic, emotionally stable, and in balance.
Ideally, all the chakras should be active and spinning at a similar rate to each other. Most of us however have some chakras that are overactive and others that are closed down or under-active so they need to be stimulated.
Unless this is done, one’s mind and emotions can create resistance within the inner systems of the body so that eventually, blockages assume physical proportions, lodging in whichever physical area of the body is most vulnerable. This is what gives rise to disease and illness.
Chakra balancing dissolves blockages before they become physical illnesses. We will work on our seven chakras: the Root chakra, the Sacral chakra, the Solar Plexus chakra, the Heart chakra the Throat chakra, the Third Eye chakra and the Crown chakra.
We will do meditations, exercises and affirmations. In understanding, healing and developing our chakras, we can touch almost every aspect of our lives, human and spiritual. You will come to know, understand and experience each chakra, healing what has happened in your life thus far and letting go of any guilt or shame. Just realizing this and being gentle with yourself will help raise your self esteem and start the healing process.
Healing with Sound
Sound healing practices have brought well-being and harmony to people for thousands of years. During the workshop, Anando will use several sound healing tools to help awaken and energize your chakras. We will experience the magic and power of crystal singing bowls, Tibetan metal bowls, tuning forks, and vocal toning.
Crystal Singing Bowls
With their resonant, pure-tone frequencies, and the innate properties of crystal, to amplify, transmit and store energy, these exquisite instruments are powerful tools which can be used to enhance meditation and prayer and to support healing. When combined with mantra and prayerful intention, crystal singing bowls can help entrain mind, body and spirit to a more harmonious experience of peace, well-being and balance.
Crystal has been used to receive and transmit energy and frequencies in numerous cultures, and the sounds of crystal and metal singing bowls are natural aids for meditation and relaxation. The singing bowls are also used to help clear tension from our energy fields and balance the chakras – the subtle energy centers that distribute our life force. In modern times the benefits of sound therapies have been identified for people with a variety of mental health difficulties as well as for people experiencing pain and serious illnesses. Scientists have even discovered that our DNA and the cells in our body use both sound and light to communicate and transfer information. Tibetan/Himalayan bowls are made from several metals and have been used for many centuries by monks to foster meditation and to aid in healing. The bowls can be rung like a bell or gong or played along the rim to create a “singing” sound. Crystal bowls can also be rung or made to “sing” by playing their rim – they are made from pure quartz crystal and come in a variety of sizes, from 5 or 6 inches in diameter to 24 or more inches in diameter – an entire room can vibrate with the sound of one of these bowls! Each bowl has a primary musical tone along with many additional overtones that wash through you like cleansing waves.
Tuning forks are an effective tool for managing stress, meditation and relaxation. A tuning fork is designed to precisely emit one single frequency (a pure sound). Their precision makes them ideal for use in sound therapy, using the capacity of the body to resonate with pure sound. This occurs at all levels helping to body to relax deeply. This relaxed state helps the body to regenerate and the energy system to balance and align.
The human voice is one of our finest tools to express the heart and soul and to heal the body and spirit. We will do this through toning (making sustained vibratory sounds without melody, rhythm or words). You don’t need a beautiful voice to tone. Every child is born knowing how to do it.
So come, join us for an evening of magic & celebration, an evening of powerful transformation!
When we are in that space, we will do energetic s and Aromatherapy.
Zaki selected fragrances of exotic aromatherapy, specific frequencies.
Zaki We will do healing with Beamer Light Pen is a leap in Light Therapy.
The Aura-Soma Beamer Light Pen. It has been developed to focus the energies of Aura-Soma into the sensitive areas of the body charkas, meridians, acupuncture points, and the subtle energy fields around the body. The dual color combination vials, which contain the energies of the Equilibrium Bottles, featuring the vibrations of color, plants and crystal energies have been specifically selected for application on the energy points of the body.
Each vial will bring a different quality to whichever pathways it is brought into contact with. In this way personal energies may be modified and enhanced. These energies will support the flow of Chi around our bodies for well-being and bringing the gifts and potentials more fully into our lives. The Light Pen is also well suited to work with the densities within our subtle bodies. The study and work with the light is a vast subject and ready to be received in this time of our evolution.
The Aura Soma Light Pen allows for the energies of color and light to be distributed throughout the body and energetic bodies. This is achieved by shining the colored vials of Aura Soma onto specific acupuncture points, chakras and by tracing meridian pathways with the light pen. Something truly magical happens when light and color are introduced to the energy field.
A true sense of your self is reignited, from there you can walk your path with clarity, wisdom and authenticity
Have some space to reflect. Re-connect to your inner wisdom. A divine and beautiful experience.
The Beamer Light Pen is beneficial for:
Those who suffer with anxiety
Those who suffer with stress
Grieving the loss of a loved one
Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. She experienced meditator and teacher of meditation. Over many years, she has used many different meditation techniques and has helped hundreds of people to get the knack of meditation. She has been on the journey of meditation with the Indian mystic, Osho, the Buddha of our times, who developed a science of transformation for the modern man.
She works individually with people, leads groups, training’s and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She is a certified Osho Breath Therapist, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining a beautiful and powerful.
Wear comfortable clothing. Please don’t wear any perfume. Lunch will be provided. Doors will be closed once we begin, please come on time.
If you love your friends, invite them to try this experience so unique, I think it will thank you.
Join us for a relaxing one day retreat. Release your tension and stress. Feel love and peace within. Enjoy life!
We offer lunch and water
Wear loose clothes. You do not need yoga mats, as meditation cushions, are provided by us.
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