~Osho Meditation Center & Multiversity~

                                     Presents

                                Introduction To Meditation

Training our mind in meditation is one of the best ways to relax, reduce stress, and enjoy a deep inner stillness and peace.  We can learn to carry the inner peace we gain in meditation into our daily life, no matter how busy we are.  By following practical, down-to-earth meditation instructions, everyone can benefit from learning to meditate.

You will learn and experience the ancient art of meditation retreat to refresh your mind.

Learn the art of meditation retreat . . . and (re)Treat Yourself.

Participants will be in silence for one day enjoying the beautiful surroundings. 

This short meditation retreat is perfect for beginners, including those with no experience with meditation whatsoever. Everyone welcome! No previous meditation experience necessary!

You will learn and experience the ancient art of meditation retreat to refresh your mind.

Meditation is natural to the mind. It isn’t something you learn to do, it is an ability that you discover.

The meditations we offer are simple, natural and easy to do. They bring greater peace, help you to flow more easily with life and experience less inner conflict. Being more at ease mentally and emotionally allows the body to be more relaxed and the mind to be more clear.

 

 

During this one-day meditation Zaki  will be introduced to basic breathing meditation practices and practical tips for staying relaxed in daily life that they will be able to bring home with them and integrate into their everyday activities.

Zaki has been teaching, and facilitating workshops, classes, and retreats for the last years.

 

 

                                  What  is  All Day Introduction To Meditation?

Meditation is a period of time away from your everyday activities, pressures, deadlines, distractions or responsibilities, during which you can develop more self-awareness, appreciation for life, clarity, peace of mind, and mind-body healing.

Sometimes meditation  focus on cultivating creativity, or to uncovering and healing a particular emotional issue.  Some meditation retreats are religious, and can include prayer, or other spiritual practices. Many are secular in nature and are attended by those who are looking for stress reduction and healing in a new perspective on life.

 

                                     Why should I go on one?

A meditation retreat creates a memory of feeling whole and good – what your life can be. It’s one of the touchstones for more meaningful life and a new perspective. Meditation retreats are secular in nature yet can be deeply spiritual. It’s safe atmosphere designed to encourage participants to find out what’s inside: who they are and what they really want, and to become more intimate with their own awareness and their own life.

The retreats include powerful meditation practices, mindfulness experiences,  There is always time for silence, recreation, and focused discussions and it’s guaranteed that you’ll discover something new about yourself.

Everyone will dive deep into meditation – whether they are new at it or are seasoned meditators. Meditation is a very subtle yet undeniably powerful practice to create more balance in the body, spaciousness in the mind, and a new appreciation for everything and everyone in your life. Our goal is to teach a deep practice of meditation so you can to create an opportunity to retreat every single day. The meditation itself is the retreat.

Meditation Retreat is focused on training your awareness so that you can be more present to your own life and the possibilities available in every moment. This way, when our “real lives” a kick in again when we get home, we can respond rather than react to certain situations.

When you get home, the changes may be subtle at first: you might order something different on a menu, have more patience with your children, or notice you are less concerned about what people think. You might feel more balanced, peaceful, creative or confident. There also could be more profound changes as you explore your relationship to your job, or where you live, or you find  a renewed purpose or passion in life.

Meditation is an excellent way to reduce the stress in your life, without the side effects of medication. Whether you are struggling with cancer, high blood pressure, heart disease, fatigue, insomnia, chronic pain, or numerous other health problems that are worsened by stress, you can proactively learn how to reduce the stress in your life through meditation

What is meditation?

It is not contemplation, or concentration – those are activities of the mind, and meditation is about going beyond the mind and entering into dimensions of the unknowable.

 

This experience, of witnessing, is a knack – it is just a question of finding and practicing a technique that works for you, and it comes. Because it is something our being already knows. It is just blocked by the logic, rationality and control of our minds, which cannot conceive of anything unknowable.

 

 

We all know that meditation has been scientifically proved to be good for us – it lowers blood pressure, relieves stress, helps prevent heart attacks, calms nerves, and brings a sense of balance and harmony to the body/mind, creating a feeling of well-being.

How does it work? Basically because, as the medical experts tell us, most of our illnesses originate in the mind, you can say that disease is a result of a ‘dis-easiness we have with ourselves and with our surroundings. The stresses and tensions and repressed emotions accumulated because of the increasingly unnatural way we live our lives. Meditation works because it takes us beyond the mind, to a place of stillness and silence and peace.

                                        Healing benefits include:

•Relaxation and an escape from life’s chaos
•Rejuvenate your spirit and connect to your inner peace
•Allow time for reflection
•Gain clarity on an issue or life path
•Find meaning in life beyond daily or material concerns
•Heal from many different concerns, including divorce or relationship split, a loss of job, or death in the family, and addictions.
•Heal stress-induced illness by learning proven tools to release stress
•Reconnect to the divine
•Contemplate and find inner clarity

•Release your emotional blocks and apply the law of attraction to manifest your dream!
• Our Spiritual and Wellness retreats connect you to your inner peace and passion.

Meditation doesn’t lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion — that whenever silence happens laughter will come into your life. A vital celebration will happen all around. You will not become sad, you will not become depressed, and you will not escape from the world. You will be here in this world, but taking the whole thing as a game, enjoying the whole thing as a beautiful game, a big drama, no longer serious about it. Seriousness is a disease.

These one-day  retreats you will be able to reconnect, rejuvenate and relax.  Nurture yourself and your loved ones with a day  meditation & healing retreat, the spiritual beauty.

This is an open workshop for all seekers , new and old, seekers of all different paths who have walked in search of freedom from the mind, who have taken a conscious effort to start a journey in this path from mind to heart and from heart to the being.

During  the  workshop,of these one powerful day, you will
Finally lock down a practice so you can be the calm amidst the chaos & move through your challenges withe grace and ease!

Learn powerful practices to help you stay grounded, calm, and centered
Empower your ability to heal emotional pain and embrace abundance consciousness.

                              Come, join us for a juicy meditation.

If you arrive late to the meditation, come through the gate on the side and wait there on the chair, you may meditate there and enjoy the beautiful lake until someone comes to get you when the short meditation is finished.

Arriving at least 15 minutes before we start.

Doors will be closed once we begin.

We have noticed that some people RSVP for an event but then do not show up and do not call or cancel to let us know that they will not be attending.

If your plans have changed and you can’t make it, please let us know so we can adjust our plans accordingly.

If you cannot come to the event, then the way to change your RSVP status is to first  go to the event page in the Meet-up site, and in the upper right-hand corner you will find a button called: CHANGE RSVP. Just click on that button and follow the instructions.

Wear loose clothes. You do not need yoga mats, as meditation cushions,  are provided by us.

We provide water,  and  light refreshments to enjoy during and after  the event.

Click here to learn more about Zaki

Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. Her educational background includes university degrees in Psychology,

She works individually with people, leads groups, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many

therapeutic approaches including Bio-Energetics, Hypnosis, breath work, Primal, Experiencing Trauma Therapy Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist,and is also a certified meditation facilitator.

Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm, compassionate love of people, humor.

Zaki has her own way of presenting this new and revolutionary method for heightening awareness, off-loading the wound-ego, or pain-body, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation, therapy and metaphysics, and her own unique comprehensive nature (she’s a Reflector, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning.

She’s a human tin-opener, a revolving sprinkler, and if you’re lucky and get to come to any of her groups, you’ll be doused by friendly, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you.

Zaki holds 10 Master-Teacher titles in five different types of Reiki:

Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks, sounds, and behaves like when moving through the mundane activities and challenges of daily life

Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. She works individually with people, leads groups, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year.

She has training in many

approaches including Bio-Energetics, Hypnosis, breath work, Primal, Experiencing Trauma Therapy Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist,and is also a certified meditation facilitator,Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, intotheir daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm, compassionate love of people, humor. Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks, sounds, and behaves like when moving through the mundane activities and challenges of daily life.

Zaki’s Additional Training:

Inner Work/Personal Growth Training

• Intuition & Channeling intensive (1 month)
• Born Again intensive (18 hours); 12 times
• Channeling intensive (210 hours)
• Breathing intensive (210 hours)
• The Path of the Mystic (210 hours)
• Working with the Chakras (18 hours)
• Ending Co-dependence training (210 hours)
• Opening Your Heart (21 hours)
• Primal Feeling intensive (210 hours)
• From the Head to the Heart (28 hours)
• Transformation of Power (30 hours)
• Relationships (70 hours)
• Melting in Love; Aloneness (50 hours)
• Who Is In? (100 hours)
• Satori (105 hours)
• Die Before You Die (56 hours)
• Coming Out of Loneliness (30 hours)
• Courage: The Joy of Risking (30 hours)
• Your Roots in Life: the 1st Chakra (30 hours)
• The Mystic Rose (21 days); 12 times
• Tibetan Pulsing (210 hours)
• Love and Freedom (3 days)

1. Leadership Training

• Meditation Leader training (50 hours)
• Therapist Training intensive (110 hours); 12 times
• Energy Counseling Training intensive (110 hours); 5 times
• Councilor Training intensive (330 hours)
• Reminding Yourself of the Forgotten Language of Talking to Your Body-Mind (21 hours)
• No Mind meditation training (28 hours); 12 times

III. Healing Training

• Reiki Training (see previous)
• Healing with Chi (for Reiki Masters only) (210 hours)
• Pranic Healing (210 hours)
• Energy Healing Intensive (70 hours)
• Star-Sapphire training (working with energy) (100 hrs)
• Color Chakra Healing (24 hours)
• Reminding Yourself of the Forgotten Language of Talking to Your Body-Mind (14 hours)
• Self Hypnosis (21 hours)

1. Meditation Training

• Vipassana Meditation training; Osho Multiversity; Pune, India (210 hours); 12 times
• Vipassana Meditation training; Zen monastery, Himalaya Mtns. (230 hours)
• Vipassana Meditation training; Pancha Mama Center, Costa Rica (3 weeks)
• No Mind meditation training (14 hours); 12 times
• Dance meditation training (30 hours); 6 times

1. Other Training

• Laughter Yoga Leader training; LA, Calif (16 hours)
• Tarot.

Amount others modalities , she is trained : OSHO therapy, OSHO Meditative Therapy , OSHO Meditation, Family Constellation, Breathwork , Shamanic Work, Energy Healing, Conscious Relating, Pulsation , Sexual deconditioning, , Tantra Essence, Women Work, Multidimensional bodywork and an extensive Healing arts.

Her passion for Meditation and Self Awareness took her to travel around the world to experience deeply a diversification Self Transformation body mind healing therapy and Spiritual path from east and west.

Over the past 25 years, she has traveling globally sharing her unique approach of working with people, which integrates many different

Meditation techniques, transpersonal and body energy healing arts has helped hundreds of people to bring more love, awareness and joy into they life.

Zaki   has been part of the Facilitator Team OSHO Meditation Resort –India

Zaki presence , depth, sensitive ,and heart felt is felt in her approach of being with people at her work and life .

951-242-8158

[email protected]
Click here to learn more about Zaki
( http://www.meetup.com/Osho-Meditation-Center-California/pages/Zaki_DeLuca/ )
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