~Osho Meditation Center & Multiversity~

~ Presents ~

One day Meditation Retreat.

Cultivate spiritual and physical health by learning to concentrate the mind, strengthen willpower and deepen awareness of consumption in a structured, supportive environment. No previous meditation experience required.

 

Retreat and Healing benefits include:

De- stress with Meditation 

Meditation has two important benefits:

Meditation prevents stress from getting into the system Meditation releases accumulated stress that is in the system

Both of these happen simultaneously, leaving one refreshed and joyful.

Physical Benefits of Meditation

With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of prana in the body increases.

On a physical level, meditation:

Lowers high blood pressure Lowers the levels of blood lactate, reducing anxiety attacks Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems Increases serotonin production that improves mood and behavior Improves the immune system Increases the energy level, as you gain an inner source of energy

Mental Benefits of Meditation

Meditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:

Anxiety decreases Emotional stability improves Creativity increases Happiness increases Intuition develops Problems become smaller Meditation sharpens the mind by gaining focus and expands through relaxation A sharp mind without expansion causes tension, anger and frustration An expanded consciousness without sharpness can lead to lack of action/progress The balance of a sharp mind and an expanded consciousness brings perfection

Meditation makes you aware – that your inner attitude determines your happiness.

Other Benefits of Meditation

Emotional steadiness and harmony: it cleanses and nourishes you from within and calms you, whenever you feel overwhelmed, unstable, or emotionally shut down.

Meditation brings harmony in creation: when you meditate, you are in the space of vastness, calmness and joy and this is what you emit into the environment, bringing harmony to the Creation/planet.

Consciousness evolves: with the assimilation of meditation into daily life, your consciousness evolves and in time, is able to experience the higher and refined states of consciousness.

When your consciousness evolves and expands, the disturbances in your life become negligible. Anger and disappointments become fleeting emotions that occur momentarily and then vanish. You start living in ‘the moment’ and let go of ‘the past’.

Personal Transformation: meditation can bring about a true personal transformation. As you learn more about yourself, you’ll naturally want to discover more about the mystery of life, this universe, etc. Then the questions that arise in the mind are – What is the meaning of Life? What is its purpose? What is this world, what is love, what is knowledge…?

Once these questions arise, know that you are very fortunate. These questions need to be understood; you cannot find the answers in books. As you live through answering them you’ll witness that life transformation to a richer level.

Cosmic consciousness dawns in you

With the assimilation of meditation into daily life, the fifth state of consciousness*, called cosmic consciousness, dawns. Cosmic consciousness – is to perceive the whole cosmos as part of oneself.

When you perceive the world as a part of yourself, love flows strongly between the world and you. This love empowers you to bear the opposing forces and the disturbances in your life. Anger and disappointments become fleeting emotions that occur momentarily and then vanish. You start living in ‘the moment’ and let go of ‘the past’.

The confluence of knowledge, understanding and practice makes life complete. When you grow into higher states of consciousness, you become beautiful yet strong – a soft, delicate and beautiful blossom capable of accommodating different values in life without any conditions.

How to get the benefits

To experience the benefits of meditation, regular practice is necessary. It takes only a few minutes every day. Once imbibed into the daily routine, meditation becomes the best part of your day!

Meditation is like a seed. When you cultivate a seed with love, the more it blossoms. Similarly, the sapling of consciousness is within you. It needs to be nurtured with simple meditation techniques. Some palm trees yield in three years, some in ten years. And those that aren’t nurtured – never yield! They simply exist.

Busy people from all backgrounds are grateful to pause and enjoy a refreshing few minutes of meditation each day. Dive deep into yourself and enrich your life.

 

Meditation is the Medication for your Soul.

Please wear comfortable clothing.  

If you arrive late to the meditation, come through the gate on the side and wait there on the chair, you may meditate there and enjoy the beautiful lake until someone comes to get you when the short meditation is finished.

Arriving at least 15 minutes before we start.

Doors will be closed once we begin.

If you cannot come to the event, then the way to change your RSVP status is to first go to the event page in the Meet-up site, and in the upper right-hand corner you will find a button called: CHANGE RSVP. Just click on that button and follow the instructions.

Or email 

Feel free to call for any for information

Will be light

Zaki was born and raised in Italy. She has been working with people as a therapist, healer and spiritual counselor since 1987. She works individually with people, leads seminars and has a broad range of expertise including teaching & counseling skills.

She is an experienced meditator and teacher of meditation.  She has used many different meditation techniques and has helped hundreds of people to learn the art of meditation. She has been on the journey of meditation with the Indian mystic, Osho, the Buddha of our times, who developed a science of transformation for the modern man.

She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She hastraining in many therapeutic approaches including Bio-Energetics, Hypnosis,  Breath Work, Primal Feeling, Experiencing Trauma Therapy, Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training.  She is a certified Osho Breath Therapist,and is also a certified meditation facilitator, Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. 

She has helped thousands of people to transform their passion to live happy, peaceful lives.  Her work is a synthesis of many years of spiritual and therapeutic practice and is characterized by her enthusiasm, compassionate love of people, and humor.

Zaki also provides personal, private healing sessions. During the session, Zaki will use many techniques to remove long-held blocks and open the way to a more peaceful way of being. The sessions are designed to assist you in addressing your deepest life issues and help you to overcome obstacles that may have been in your life for a long time. In the sessions you present your situation and  Zaki responds through her intuition, revealing to you the programs that you may use unconsciously to sabotage yourself and presents you with alternatives that can lead to a more peaceful and successful life.

Zaki holds 9 Master-Teacher titles in five different types of Reiki:

Usui Reiki: Master-Teacher, Tera-Mai Reiki: Master-Teacher, Karuna Reiki: Master-Teacher, Osho Neo Reiki: Master-Teacher, Shamanic Reiki: Master-Teacher.  She also does Osho Active Meditation facilitation, hypnosis for meditation, no mind, talk with your body.  She is also trained in Multidimensional Bodywork, Energy Reading, & chakra reading. She now offers private healing sessions that are very unique and mix together many different modalities such as: crystal bowls, Aura soma, Aura soma light pen (healing with light and color), aromatherapy, hypnosis, energy work, tuning forks and shamanic techniques all of which create a very special environment for healing the mind, body and spirit. Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years.  She  is the founder of the OSHO Meditation Center & Multiversity of California. 

refreshments

to enjoy during  the event.

Click here to learn more about Zaki

 

Zaki was born and raised in Italy. She has been working with people as a therapist, healer and spiritual counselor since 1987. She works individually with people, leads seminars and has a broad range of expertise including teaching & counseling skills.

She is an experienced meditator and teacher of meditation.  She has used many different meditation techniques and has helped hundreds of people to learn the art of meditation. She has been on the journey of meditation with the Indian mystic, Osho, the Buddha of our times, who developed a science of transformation for the modern man.

She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She hastraining in many therapeutic approaches including Bio-Energetics, Hypnosis,  Breath Work, Primal Feeling, Experiencing Trauma Therapy, Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training.  She is a certified Osho Breath Therapist,and is also a certified meditation facilitator, Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. 

She has helped thousands of people to transform their passion to live happy, peaceful lives.  Her work is a synthesis of many years of spiritual and therapeutic practice and is characterized by her enthusiasm, compassionate love of people, and humor.

Zaki also provides personal, private healing sessions. During the session, Zaki will use many techniques to remove long-held blocks and open the way to a more peaceful way of being. The sessions are designed to assist you in addressing your deepest life issues and help you to overcome obstacles that may have been in your life for a long time. In the sessions you present your situation and  Zaki responds through her intuition, revealing to you the programs that you may use unconsciously to sabotage yourself and presents you with alternatives that can lead to a more peaceful and successful life.

Zaki holds 9 Master-Teacher titles in five different types of Reiki:

Usui Reiki: Master-Teacher, Tera-Mai Reiki: Master-Teacher, Karuna Reiki: Master-Teacher, Osho Neo Reiki: Master-Teacher, Shamanic Reiki: Master-Teacher.  She also does Osho Active Meditation facilitation, hypnosis for meditation, no mind, talk with your body.  She is also trained in Multidimensional Bodywork, Energy Reading, & chakra reading. She now offers private healing sessions that are very unique and mix together many different modalities such as: crystal bowls, Aura soma, Aura soma light pen (healing with light and color), aromatherapy, hypnosis, energy work, tuning forks and shamanic techniques all of which create a very special environment for healing the mind, body and spirit. Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years.  She  is the founder of the OSHO Meditation Center & Multiversity of California.