Managing Anger & Frustration: Meditation & Healing
November 11 @ 11:00 am - 6:00 pm
$120
Do You Have A Problem With Anger?
Have you ever hurt someone because of your anger – physically or emotionally?
Have you ruined a friendship, a marriage, a family relationship, or a business relationship?
Have you ever said something when you were angry you wish you could take back?
Managing Anger and Frustration
Anger management refers to a process. It can help people identify stressors. People learn steps to help them stay calm in anger management. They may then handle tense situations in a constructive, positive way.
The purpose of anger management is to help a person decrease anger. It reduces the emotional and physical arousal that anger can cause. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process.
Many different events can make someone angry. These may include:
Internal events such as perceived failures, injustices, or frustrations
External events such as loss of property or privileges, teasing, or humiliation
Anger may result in externalizing behaviors. These can include verbal arguments and tantrums. Anger can also cause internalizing behaviors. Internalizing behaviors can include sulking or increased symptoms of depression. People may show anger through aggression. Aggression is the biological function of anger. It is an evolutionary response that helps prepare people to fight off threats.
Inappropriate displays of anger may mean a more serious mental health or emotional issue exists. People who receive anger management therapy learn skills to slow their reaction to anger. This can help them identify the reason for their feelings. The roots of anger may be buried in emotional trauma, addiction, grief, or other issues. But a natural inclination may be to find temporary relief in lashing out. This can obscure the true cause of the anger. If this is the case for you, working with a therapist might be helpful.
HOW ANGER MANAGEMENT WORKS
Anger management therapy provides a clear set of recovery guidelines. It gives the person in treatment a controlled platform for the release of their emotions. At the same time, it aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger.
Anger management therapy often helps people with anger issues. It may also help the people who make up their social network. Uncontrollable anger may lead to harmful psychological and physical conditions. Anger management helps to reduce and control anger. This allows people to reduce stress. It can also lower the risk for serious health problems. These can include heart disease and high blood pressure.
The goal of anger management therapy is to teach people how to examine their triggers. It also helps people adjust how they look at situations. Successful anger management therapy develops healthy ways for people to express anger and frustration. Some techniques used in anger management therapy include:
Self-awareness
Meditation
Frustration management (sometimes by writing in an anger diary)
Breathing techniques
Relaxation strategies
Anger management therapy may take place in one-on-one or group settings. Classes address specific types of anger issues. These can include relationship issues, parenting, teens, and work-related anger or rage. Sometimes people are court-ordered to attend an anger management class. This can be a result of a domestic or legal issue.
WHO CAN BENEFIT FROM ANGER MANAGEMENT?
Anger management courses are beneficial for people in the fields of business or health care. They also benefit people who are court-referred. Anger management may benefit anyone seeking to improve their relationships with others. But this treatment may be particularly helpful for certain social groups.
Turning Harmful Anger to Helpful Anger
How To Resolve Conflict Constructively
How to get control of your anger and stay in control of your life
Quickly stopping the anger addiction cycle quickly that has caused you problems.
Better understand the consequences of Anger on Relationships, Employment and your Health
Gaining an understanding of the relationship of Anger to Addictive Behaviors
Knowing the Nature of Anger and Recognizing Anger Styles that affect your life
Your Anger Triggers and how to control them.
The Anger Relationship Between Anger Related Situations, Belief Systems and Emotions through Anger Management Techniques
Replacing Irrational Thoughts With Rational Ones through Anger Management Techniques
Anger Management Techniques for Cooling Off Anger Responses
Practicing Assertiveness to Express Healthy Anger
The Importance of Setting Good Boundaries for yourself
Helpful tools to improve your communication with your significant other through understanding and practice of Anger Management Techniques
Confronting denial, exposing scape gloating and accepting accountability
Understanding the fight or flight syndrome
Anger Management
Whoever requested large mega-doses of irony and paradox for our lives today can cancel the rest of the order. There is plenty—probably too much—to go around. For instance, from childhood we are taught to strive for a first-rate education so we can graduate and land high-caliber jobs. Then, no sooner do we settle in to the corner office than we realize that achieving our goals comes at an un-advertised cost, and a big one at that.
Give yourself this gift of healing and change. Everyday we get stress and tension for many reasons – work, home, family, friends, life and environments in general. We can get used to being upset, unhappy or even hostile sometimes.
Come learn an new way to manage or minimize stress, anger and anxiety. Learn how to instantly become calm, relaxed and able to feel much better in a matter of minutes.
For years Zaki has been working with people from around the world, helping them cope with and manage all kinds of situations and feelings, using hypnosis and meditation as a form of self healing.
Meditation, healing, & self hypnosis are great ways to learn how to get along better in any situation, environment or with anyone or to just feel happier in general. It’s also a great skill to learn at a young age!
Self-hypnosis techniques to DE-stress, eliminate negative thoughts, behaviors and emotion
The fastest ways to make lasting change, and why it is so effective
How the mind and body connection is so important to your health, wealth and happiness
Why hypnosis can help you achieve your health, relationship and career goals
To cope with life’s stresses and strains more easily
How to create your own bespoke suggestions for your particular issues or goals
Simple ways to incorporate powerful self-hypnosis habits into your daily routines
Experience…
The most potent, yet gentle and natural way to change
A powerful way of problem solving that actually works
Yes, this hypnosis-empowered meditation
Will work when other kinds of meditation were to difficult. It is so simple when you use a system that works with how your mind was designed to work. Take back control of your life and live the life you were meant to live.
It is the first self-hypnosis program that we know of that allows you to first remove the old programming that blocks success.
Help for health just seem to start working better than they ever did before. As a result, you just tend to start taking better care of yourself, and old patterns such as addiction begin to fade away (i.e., smoking, overeating, alcohol abuse, etc.)
This Day is useful for any kind of personal or interpersonal issue: mind, body and/or spirit.
Learn a simple, yet highly effect technique to manage the power of your mind to produce physical well-being, stress reduction, pain relief, habit control, performance enhancement, personal and spiritual development. The potential for change and growth is as limitless of your imagination.
We offers a unique combination of soft hypnosis and meditation.
It is created especially to enhance and deepen our capacity to relax and let-go. In this striking relaxation something happens inside us, a new opening comes on its own, bringing clarity, new insight and deep inner peace.
After that, nothing will ever be the same.
Hypnosis for a radical seeing into the nature of non-doing, rest and relaxation. The Buddha nature, our real home, beyond body and mind.
Self- Hypnosis are tools that can help a person find internal peace by resolving extreme emotions, enhancing the quality of life, getting through life issues, and helping achieve self-improvement goals.
Can change your life! Whether you want to lose weight, stop smoking, manage stress, manage pain, conquer fears, or make other changes, you can! Most people try to change their habits using only 12% of their mind – the conscious mind. Yet those habits are deeply rooted in the other 88% – the sub-conscious. You can access your sub-conscious and utilize 100% of your mind power.
Combining the transformational power of hypnosis, meditation and your spiritual system
Moves you more quickly toward being your true self, reaching a much higher level of consciousness, releasing your latent talents, and helping you to realize your calling.
Self-hypnosis
Is like planting a new flower garden in an area that is full of weeds. The new flowers wouldn’t have a chance because the old weeds have a head start. They would choke off almost any chance that the new flowers had to take root and grow strong. It makes a lot of sense when you think about it that way. You need to remove the weeds (and the root) so that the good plants and flowers (new useful thoughts, beliefs, feelings and behaviors, etc.) can survive and grow.
It is especially designed to utilize an individual’s own belief system.
Using hypnosis, you first reconnect with your body/mind, making friends with it, and then start a healing process by communicating with your unconscious.
is a focused way of meditating, to get in a higher state of consciousness in order to achieve a specific goal or purpose. It is very hard for people to shut of their active minds when meditating.
We will do mediation helps us to breathe, relax and focus our thoughts and intentions on a specific goal or purpose. Through the use of our imagination and visualization we can draw light and energy into our bodies. We can awaken latent areas of our minds and beings. We can experience ourselves opening up to a higher purpose and feel reality shifting within our being.
Energetics and Aromatherapy
When we are in that space, Zaki selected fragrances of exotic aromatherapy, specific frequencies.
Zaki We will do healing with Beamer Light Pen is a leap in Light Therapy.
The Aura-Soma Beamer Light Pen. It has been developed to focus the energies of Aura-Soma into the sensitive areas of the body charkas, meridians, acupuncture points, and the subtle energy fields around the body. The dual color combination vials, which contain the energies of the Equilibrium Bottles, featuring the vibrations of color, plants and crystal energies have been specifically selected for application on the energy points of the body.
Each vial will bring a different quality to whichever pathways it is brought into contact with. In this way personal energies may be modified and enhanced. These energies will support the flow of Chi around our bodies for well-being and bringing the gifts and potentials more fully into our lives. The Light Pen is also well suited to work with the densities within our subtle bodies. The study and work with the light is a vast subject and ready to be received in this time of our evolution.
The Aura Soma Light Pen allows for the energies of color and light to be distributed throughout the body and energetic bodies. This is achieved by shining the colored vials of Aura Soma onto specific acupuncture points, chakras and by tracing meridian pathways with the light pen. Something truly magical happens when light and color are introduced to the energy field. An interaction so subtle can make quite a significant change to our state of being and may offer a renewed sense of peace, mental clarity and a feeling of connectedness to something deeper within ourselves.
A true sense of your self is reignited, from there you can walk your path with clarity, wisdom and authenticity
Have some space to reflect. Re-connect to your inner wisdom. A divine and beautiful experience.
The Beamer Light Pen is beneficial for:
Those who suffer with anxiety
Those who suffer with stress
Trauma
Chakra balancing
Meridians
Acupuncture points
Menopause
Grieving the loss of a loved one
We invite you to join us for this very special meditation, as we lovingly honor the Light.
First timers, and experienced Journeyers, Come, Participate, Explore & Transform!
Join us experience the bliss for of Hypnosis, Meditation & Healing release your tension and stress- feel love and peace within-enjoy life!
We all need healing, we all need peace of mind, and we all need Love! This beautiful evening of meditation and healing will touch you in a way you have never experienced before!
This hypnosis workshop is open to everyone, no matter whether you had previous experience.
Will be a beautiful meditation and healing. Zaki’s hypnotic voice, together with soft, celestial music will take us on a journey into deep relaxation, into a place where time stops and healing begins. A place where Love awaits.
Come, experience the bliss of Meditation.
Zaki was born and raised in Italy.
Her educational background includes university degrees in Psychology,
She has been working with people as a therapist, healer and spiritual counselor since 1987. She works individually with people, leads seminars and has a broad range of expertise including teaching & counseling skills. She is an experienced meditator and teacher of meditation. She has used many different meditation techniques and has helped hundreds of people to learn the art of meditation. She has been on the journey of meditation with the Indian mystic, Osho, the Buddha of our times, who developed a science of transformation for the modern man.She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many therapeutic approaches including Bioenergetic, Hypnosis, Breath Work, Primal Feeling, Experiencing Trauma Therapy, Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training. She is a certified Osho Breath Therapist, and is also a certified meditation facilitator, Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling.
She has helped thousands of people to transform their passion to live happy, peaceful lives. Her work is a synthesis of many years of spiritual and therapeutic practice and is characterized by her enthusiasm, compassionate love of people, and humor.
Giving time and awareness to your heart is a precious gift. You can still join us on this journey. The event is suitable for beginners and advanced participants, for singles, couples and family members, everyone who wants to spend quality time alone or together.
So come, join us for an evening of magic & celebration, an evening of powerful transformation!
When we are in that space, we will do energetic s and Aromatherapy.
Zaki selected fragrances of exotic aromatherapy, specific frequencies.
Zaki We will do healing with Beamer Light Pen is a leap in Light Therapy.
Email [email protected]
Feel free to call for any information 951-242-8158
Doors will be closed once we begin, please come on time.
Wear loose clothes. You do not need yoga mats, as meditation cushions, are provided by us.
Click Here to learn more about Zaki