Self Hypnosis for Relaxation & Subconscious Reprogramming
December 29 @ 6:00 pm - 8:30 pm$80
Self Hypnosis for Relaxation & Subconscious Reprogramming
What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and body, they differ in terms of the outcome. Meditation is used to quiet the mind while hypnosis is used to program the mind.
Hypnosis is a very common state of mind
Hypnosis is a very common state of mind that you achieve every time you get lost in a thought or allow your mind to wander. You can also achieve a hypnotic-like state while driving, which is called highway hypnosis. Anyone who has ever missed an exit on the highway because their mind was lost in a thought will be familiar with this concept. Hypnosis works by helping you reprogram your self-sabotaging, self-defeating behaviors and thoughts that keep you from achieving your goals. Hypnosis is typically used to help people stop smoking or lose weight, but it can be utilized for virtually anything you want to either eliminate or improve upon.
Most habits or mindsets can be overcome in as little as 21 to 30 days
Hypnosis helps you move beyond your conscious mind by helping you access the subconscious mind, which doesn’t know the difference between reality and imagination. Most thought processes and patterns can be overcome and changed, when given enough time and patience because most habits take around 21 to 30 days to overcome. Your subconscious mind is like a giant sponge that absorbs everything around it. These thoughts and images then become part of your belief system where they are sent out to the universe to become your new reality. In other words your thoughts create your reality.
Meditation offers a powerful reprieve from the world around us
Meditation on the other hand is a very powerful tool because it helps you turn your mind off and quiet your thoughts. Creativity and other kinds of processes flow much better in a relaxed state of mind. Meditation offers you a very powerful reprieve from the busy lives that we lead as well. Perhaps at this point you’re wondering why you might choose one over another. There are some general rules of thumb you can use. If your goal is to simply relax and turn your mind off, meditation offers the perfect escape, similar to that of a mini-vacation for your mind. Hypnosis, on the other hand, is very useful if you are trying to overcome something you have been struggling with, such as smoking, weight loss or a fear.
Hypnosis and meditation use similar techniques to achieve the relaxation response
Both hypnosis and meditation use similar techniques to help you achieve a state of relaxation, but in a process like hypnosis, the hypnotist uses creative stories, metaphors and hypnotic suggestions to help you overcome your problems. Meditation, of course, is used to simply help you relax and ease off stress and tension. Most of us live in a world that is never silent; it is always moving, ebbing and flowing. We tend to use noise such as music or the radio to fill in the gaps of silence because silence somehow seems uncomfortable and unwanted. As a result, we are stressed out and feel pressure every moment of the day.
Both meditation and hypnosis can help you take control of your life
Meditation is an incredible tool that can help you in many ways. Just spending a few precious moments a day in silence while watching your breath can be a life-altering experience because it gives you time to reflect.
Hypnosis is an equally miraculous tool that will allow you to take control of those parts of your life that may appear to be beyond your control. This includes your habits and behaviors as well as the emotions, beliefs and feelings that are triggering those unwanted thoughts and actions. From quitting smoking, to losing weight, to managing situational stress, to overcoming fears, to setting goals for yourself, to improving academic and athletic performance, hypnosis can be used to improve virtually any aspect of your life.
Self hypnosis is a wonderful and valuable tool to master because it can be helpful in many areas of your life.
Self hypnosis can assist you:
– to relieve stress;
– to end procrastination;
– to overcome fears;
– to improve sleep;
– improve self-confidence;
– to achieve your goals;
– to improve learning abilities.
The workshop is a good opportunity to find out:
– what hypnosis is and how you can use it safely and confidently;
– how to relax using simple relaxation techniques;
– how to get into trance and get out of it;
– how to write auto suggestion correctly.
Yes, this hypnosis-empowered meditation
Will work when other kinds of meditation were to difficult. It is so simple when you use a system that works with how your mind was designed to work. Take back control of your life and live the life you were meant to live.
It is the first self-hypnosis program that we know of that allows you to first remove the old programming that blocks success.
Help for health just seem to start working better than they ever did before. As a result, you just tend to start taking better care of yourself, and old patterns such as addiction begin to fade away (i.e., smoking, overeating, alcohol abuse, etc.)
This is useful for any kind of personal or interpersonal issue: mind, body and/or spirit.
Learn a simple, yet highly effect technique to manage the power of your mind to produce physical well-being, stress reduction, pain relief, habit control, performance enhancement, personal and spiritual development. The potential for change and growth is as limitless of your imagination.
We offers a unique combination of soft hypnosis and meditation.
It is created especially to enhance and deepen our capacity to relax and let-go. In this striking relaxation something happens inside us, a new opening comes on its own, bringing clarity, new insight and deep inner peace.
After that, nothing will ever be the same.
Hypnosis for a radical seeing into the nature of non-doing, rest and relaxation. The Buddha nature, our real home, beyond body and mind.
Self- Hypnosis are tools that can help a person find internal peace by resolving extreme emotions, enhancing the quality of life, getting through life issues, and helping achieve self-improvement goals.
Can change your life! Whether you want to lose weight, stop smoking, manage stress, manage pain, conquer fears, or make other changes, you can! Most people try to change their habits using only 12% of their mind – the conscious mind. Yet those habits are deeply rooted in the other 88% – the sub-conscious. You can access your sub-conscious and utilize 100% of your mind power.
Combining the transformational power of hypnosis, meditation and your spiritual system
Moves you more quickly toward being your true self, reaching a much higher level of consciousness, releasing your latent talents, and helping you to realize your calling.
Is like planting a new flower garden in an area that is full of weeds. The new flowers wouldn’t have a chance because the old weeds have a head start. They would choke off almost any chance that the new flowers had to take root and grow strong. It makes a lot of sense when you think about it that way. You need to remove the weeds (and the root) so that the good plants and flowers (new useful thoughts, beliefs, feelings and behaviors, etc.) can survive and grow.
Meditation is Hypnosis in the vertical dimension and Hypnosis is Meditation in horizontal dimension. Hypnosis has many possibilities and more people should be working in that direction. It has not been yet taken seriously, and it is one of the very fundamental things which can innermost core of all problems and of all solutions.- OSHO
HYPNOSIS: A POWERFUL WAY TO LIBERATE YOU FROM ADDICTIONS
Very soon hypnosis is going to be one of the most important sciences to be developed, because man’s mind is in such a tension, in so much misery, in so much anguish that he has to use alcohol, marijuana, hashish, opium and all kinds of drugs just to forget, just to get rid of all the anxieties although he knows it is only temporary. Tomorrow when he wakes up all those anxieties will be waiting at the door; they have not gone anywhere. Hypnosis can transform you very easily without any drugs.
There are people who are suffering from smoking – they don’t want to smoke but they are addicted. They go through a torture. They know perfectly well that it is harmful, they are killing themselves, but no wise counseling can be of any help. They know all that you are saying: that it will destroy your health, your lungs may go wrong, you may get tuberculosis, you may even get cancer, and certainly you will die at least two or three years earlier. Everybody knows it, but still the addiction is there.
Hypnosis is so simple. In three weeks’ time, just a three-week course, one hour every day – and your smoking disappears. Just for three weeks, one hour a day, you have to be told, “You don’t need cigarettes, and you don’t need smoking.”
There is no need for somebody to tell you, you can just keep a tape recorder by your side. Just record the first session with a hypnotist – and a hypnotist is not a magician, he is a scientist, and what he is doing is a simple method. So just record the first session, and then every time you want, every day, you simply use the recorded session. And within three weeks you will be free of all addiction to smoking or alcohol or anything else.
Hypnosis has not yet been used. It is a tremendously powerful instrument to improve man – his consciousness, his body – in every possible way.
She works individually with people, leads groups, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year. She has training in many
therapeutic approaches including Bio-Energetics, Hypnosis, breath work, Primal, Experiencing Trauma Therapy Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist,and is also a certified meditation facilitator.
Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, into their daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm, compassionate love of people, humor.
Zaki has her own way of presenting this new and revolutionary method for heightening awareness, off-loading the wound-ego, or pain-body, or not-self – whatever you want to call it – and relaxing into one’s own skin. She is a teacher whose extensive back ground in meditation, therapy and metaphysics, and her own unique comprehensive nature (she’s a Reflector, who are just 1% of people) let her make the space for you to have an experience of yourself – not just take on more intellectual learning.
She’s a human tin-opener, a revolving sprinkler, and if you’re lucky and get to come to any of her groups, you’ll be doused by friendly, authoritative wisdom so juicy and true that you’ll never be the same again. And you’ll come away with tools you can use in your daily life to continue the process of unmasking your essence and letting go what isn’t you.
Zaki holds 10 Master-Teacher titles in five different types of Reiki:
Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks, sounds, and behaves like when moving through the mundane activities and challenges of daily life
Zaki was born and raised in Italy,Has been working with people as a therapist, spiritual counselor and friend since 1987. She works individually with people, leads groups, trainings and seminars and has a broad range of expertise including teaching counseling skills. She has been practicing meditation and transformational therapy for the last 25 years here in the states and at the residence of the Osho Multiversity and Meditation Resort in Pune, India. This center is the largest personal growth center in the world and has thousands of visitors from over 100 countries each year.
She has training in many
approaches including Bio-Energetics, Hypnosis, breath work, Primal, Experiencing Trauma Therapy Inner Woman work, the Osho Tantra Intensive, the Path of Love and the Osho Therapist Training She is a certified Osho Breath Therapist,and is also a certified meditation facilitator,Energy Counseling, Reiki Master, and Osho Transformational Therapist, which includes certifications in a variety of healing modalities including counseling. She has helped thousands of people to transform their passion to live happy, peaceful lives, intotheir daily reality. She finds the most efficient route to creating and sustaining beautiful and powerful life, work is a synthesis of many years of spiritual and therapeutic practice and is characterized by his enthusiasm, compassionate love of people, humor. Zaki facilitates Osho Active Meditation classes, Shamanic Tarot, groups and retreats, and Reiki class. She has lived and studied in Tibet, Nepal, Singapore, India, Italy, Germany and Thailand, seeking out the masters of energy healing. Zaki also has led workshops and healing groups in Germany for the last 25 years. She is the founder of the OSHO Meditation Center & Multiversity of California. She is an excellent model of what a ‘Marketplace Mystic’ actually looks, sounds, and behaves like when moving through the mundane activities and challenges of daily life.
Zaki’s Additional Training:
Inner Work/Personal Growth Training
- Intuition & Channeling intensive (1 month)
- Born Again intensive (18 hours); 12 times
- Channeling intensive (210 hours)
- Breathing intensive (210 hours)
- The Path of the Mystic (210 hours)
- Working with the Chakras (18 hours)
- Ending Co-dependence training (210 hours)
- Opening Your Heart (21 hours)
- Primal Feeling intensive (210 hours)
- From the Head to the Heart (28 hours)
- Transformation of Power (30 hours)
- Relationships (70 hours)
- Melting in Love; Aloneness (50 hours)
- Who Is In? (100 hours)
- Satori (105 hours)
- Die Before You Die (56 hours)
- Coming Out of Loneliness (30 hours)
- Courage: The Joy of Risking (30 hours)
- Your Roots in Life: the 1st Chakra (30 hours)
- The Mystic Rose (21 days); 12 times
- Tibetan Pulsing (210 hours)
- Love and Freedom (3 days)
- Leadership Training
- Meditation Leader training (50 hours)
- Therapist Training intensive (110 hours); 12 times
- Energy Counseling Training intensive (110 hours); 5 times
- Councilor Training intensive (330 hours)
- Reminding Yourself of the Forgotten Language of Talking to Your Body-Mind (21 hours)
- No Mind meditation training (28 hours); 12 times
III. Healing Training
- Reiki Training (see previous)
- Healing with Chi (for Reiki Masters only) (210 hours)
- Pranic Healing (210 hours)
- Energy Healing Intensive (70 hours)
- Star-Sapphire training (working with energy) (100 hrs)
- Color Chakra Healing (24 hours)
- Reminding Yourself of the Forgotten Language of Talking to Your Body-Mind (14 hours)
- Self Hypnosis (21 hours)
- Meditation Training
- Vipassana Meditation training; Osho Multiversity; Pune, India (210 hours); 12 times
- Vipassana Meditation training; Zen monastery, Himalaya Mtns. (230 hours)
- Vipassana Meditation training; Pancha Mama Center, Costa Rica (3 weeks)
- No Mind meditation training (14 hours); 12 times
- Dance meditation training (30 hours); 6 times
- Other Training
- Laughter Yoga Leader training; LA, Calif (16 hours)
Amount others modalities , she is trained : OSHO therapy, OSHO Meditative Therapy , OSHO Meditation, Family Constellation, Breath work , Shamanic Work, Energy Healing, Conscious Relating, Pulsation , Sexual deconditioning, Tantra Essence, Women Work, Multidimensional bodywork and an extensive Healing arts.
Her passion for Meditation and Self Awareness took her to travel around the world to experience deeply a diversification Self Transformation body mind healing therapy and Spiritual path from east and west.
Over the past 30 years, she has traveling globally sharing her unique approach of working with people, which integrates many different
Meditation techniques, transpersonal and body energy healing arts has helped hundreds of people to bring more love, awareness and joy into they life.
Zaki has been part of the Facilitator Team OSHO Meditation Resort –India
Zaki presence , depth, sensitive ,and heart felt is felt in her approach of being with people at her work and life .
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