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STOP DANCE TANTRIC MEDITATION
February 13, 2020 @ 7:00 pm - 8:30 pm
$20
Dancing and stopping several times and when the music fades out, lie down; relaxing until the sound of the gong.
Experience the ease and playfulness of your everyday outer and inner life.
Bring more awareness to your body, a gateway to strengthen your spirit and soul.
Connect with Mother Earth and Father Sky
Learn how to stay connected with yourself and bring meditation to your everyday activity.
Within this Playfulness, rediscover your Sensual, Creative and Spontaneous self.
Experience the YES YES YES of your aliveness!
Bring flexibility and flow by learning how to embrace changes in life through movement of your body and have FUN at the same time.
Experience the EASE and Playfulness of your everyday outer and inner life.
Bring more AWARENESS to and strengthen your Temple, the Gateway that houses your spirit and soul : Your BODY!
Reach out and be one with COSMIC CONSCIOUSNESS whist at the same time, staying GROUNDED to EARTH.
Learn how to stay connected with yourself and bring meditation IN to your everyday activity.
Within this PLAYFULNESS, rediscover your Sensual, Creative and Spontaneous self. Dance Meditation is for everyone.
Instructions
STOP DANCE
Dance playfully, be totally lost in dancing and when the music stops, you also stop. For few minutes be still, like a statue aware of whatever is happening inside/outside. Then the music starts again and you dance again… Dancing and stopping several times and when the music fades out, lie down; relaxing until the sound of the gong.
The music was composed especially for this meditation. Giving you the transitions of flows to MOVE your Energy and be suddenly still whenever the music stops, which invites you then into the next phase of meditation. Dancing to lose ourselves in the dance and the stop technique to have a glimpse of the inner space. If you just become present suddenly, the whole energy changes. The continuity that was going on in the mind stops.
Why meditate?
The word meditation is also used for what is, more accurately, a meditation method. Meditative methods, techniques or devices are means by which to create an inner ambiance that facilitates disconnecting from the body mind so one can simply be. While initially it is helpful to put time aside to practice a structured meditation method, there are many techniques that are practiced within the context of one’s everyday life – at work, at leisure, alone and with others. Methods are needed only until the state of meditation – of relaxed awareness, of consciousness and centering – has become not just a passing experience but as intrinsic to one as, say, breathing.
All these meditation transformer the pain and fear into joy and inner peace .
Come, join us for a juicy of meditation
Arriving at least 15 minutes before we start.
Doors will be closed once we begin.
[email protected]
951-242-8158
Wear loose clothes. You do not need yoga mats, as meditation cushions, are provided by us.
