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Events for November 19, 2024

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12:00 pm

Improve, YOUR Body-Image & YOUR Self-Esteem

November 19 @ 12:00 pm - 7:30 pm
$150

How you perceive yourself has a massive impact on numerous areas of life: how you interact with others, the way you present yourself, the kind of jobs you apply for and even your physical posture.   While there’s a stereotype that people who consider themselves less attractive will struggle with body image, anyone at any […]

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7:00 pm

Autogenic : For deep Relaxation

November 19 @ 7:00 pm - 7:30 pm
$20

Autogenic Training: High Intensity Relaxation Autogenic Training What is autogenic training? Autogenic training is a relaxation technique that uses the Power of the Mind to relax the body. The term autogenic means “coming from within.” You can also think of it as a form of self-hypnosis. Establishing a routine practice may improve your overall health. […]

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