Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and Experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.

Exploring Active Meditation 
Osho Dynamic Meditation

Discover the amazing power of this Meditation.

MEDITATIONS FOR MODERN MAN” 
Meditations of Contemplation and Understanding 
Right Understanding Will Immeasurably Improve Your Life

Meditation is the Medication for your Soul.

Why Active Meditation Techniques?

Active Meditations are scientifically designed to help you get out of your mind and into experiencing life itself. Every meditation session and workshop is an opportunity to explore and expand your self-awareness. Anger, sadness, joy, laughter, sexual energy, love, silence and celebration are all part of the journey. Throw off your tension, open a playful heart and drop into the silent silent witness.

This series introduces the basic theory and practicalities of mindfulness. It provides a community of support for participants to share insight and process the experience. A commitment to a daily personal practice is necessary to build longer‐term stability, resiliency and self‐awareness.