Meditation-EcstasyWhy don’t you take your happiness today? – it is already there. Please just stop for a while. ……When there is a lot of running about, a lot of running here and there, man is unhappy.

Happiness is being at complete rest.

You run here and there in search of happiness, but your arithmetic is wrong, your calculations are faulty. You think you will find happiness by running hither and thither, but in the end all this running only makes you miserable. The final result of all this running about is unhappiness. The more you run, the more miserable you will be.

Happiness is that moment of rest when there is no more running, when you are just at rest, when you are simply there where you are, when you do not move even an inch. And then, in that moment of rest, there is happiness, there is nothing but happiness. Meditate over this.

The extent to which you run is the extent to which you are deprived of happiness. And the more you keep on running, the more and more unhappy you become. Happiness is to be found by stopping. And stopping is meditation, prayer, worship. Stopping means having no idea or thought of the future whatsoever. As long as you remain attached to the future your running will continue.
The present moment is everything, so why run? Where will you reach by running? There is no place to run, no time in which to run. Existence is celebrating this very moment and you are cut off from it. You are so unfortunate.

And you are unfortunate because you are running. If you expect happiness to come to you tomorrow you will receive nothing but misery. Why don’t you take your happiness today? – it is already there. Please just stop for a while. You are missing happiness because of your running, and because of your running you have no free time, no leisure to enjoy it.

All the enlightened ones have said that desire is the root cause of misery and that contentment is the foundation of happiness. Contentment means rest, contentment means that whatsoever you have is enough, more than enough.
Where is your ability to enjoy what you already have? Think about it a moment. Do you even have the capacity to enjoy that which you already possess?
You are unable to contain all that is given to you already, and yet you are running after more and more. “

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